@font-face{font-family:Manrope Variable;font-style:normal;font-display:optional;font-weight:200 800;src:url(/fonts/manrope-latin.woff2) format("woff2")}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:optional;font-weight:600;src:url(/fonts/barlow-600.woff2) format("woff2")}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:optional;font-weight:700;src:url(/fonts/barlow-700.woff2) format("woff2")}:root{font-family:Manrope Variable,system-ui,sans-serif;color:#f4f3f5;background:#0c0d10;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;--bg:#0c0d10;--panel:#15161b;--panel-2:#1b1c23;--border:#292a32;--muted:#9596a2;--accent:#fa4856;--accent-soft:#fa48561c;--green:#a3d5ba;--heading:"Barlow Condensed",Impact,sans-serif;color-scheme:dark}:root[data-theme=blue]{--accent:#61adfb;--accent-soft:#61adfb1c}*{box-sizing:border-box}body{margin:0;min-width:280px}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.45}a{color:inherit;text-decoration:none}button{color:inherit;background:none;border:0}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:2px solid var(--accent);outline-offset:4px}p{color:var(--muted);line-height:1.7;margin:0 0 12px}h1,h2,h3,h4{margin:0;line-height:1.12}h1,h2{font-family:var(--heading);font-weight:600}h3{font-size:1.0625rem;line-height:1.4}small{font-size:.875rem}svg{flex-shrink:0;vertical-align:middle}hr{border:0;border-top:1px solid var(--border);margin:25px 0}input,select,textarea{color:var(--text,#f4f3f5);background:#1d1e25;border:1px solid #35363e;border-radius:9px;min-width:0;max-width:100%}input,select{min-height:46px;padding:10px 12px}textarea{padding:12px;min-height:88px;resize:vertical}input[type=date],input[type=time]{min-width:0;max-width:100%}input[type=number]{appearance:textfield}input::-webkit-inner-spin-button{appearance:none}select{width:100%;text-overflow:ellipsis}input::placeholder,textarea::placeholder{color:#737582}::selection{background:var(--accent);color:#101115}.sr-only{position:absolute;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip-link{position:fixed;top:10px;left:10px;background:var(--accent);color:#111;padding:12px;z-index:100;transform:translateY(-150%)}.skip-link:focus{transform:translateY(0)}.app-shell{min-height:100dvh}.sidebar{width:232px;position:fixed;inset:0 auto 0 0;background:#101115;border-right:1px solid #24252b;padding:36px 20px 20px;z-index:40;display:flex;flex-direction:column}.brand{display:flex;align-items:center;gap:11px;text-align:left;padding:0 5px}.brand>span:last-child{font-family:var(--heading);font-size:1.6875rem;letter-spacing:1.7px;line-height:1}.brand small{display:block;font-family:Manrope Variable,sans-serif;font-size:.875rem;letter-spacing:1.85px;margin-top:7px;color:#a7a7b0}.brand-mark{display:inline-flex;align-items:center;gap:2px;width:48px;height:38px;flex-shrink:0;position:relative}.brand-mark>i{height:28px;width:6px;display:block;transform:skew(-23deg);background:#4ba7fa}.brand-mark>i:nth-child(2){background:#304ac2}.brand-mark>i:nth-child(3){background:#fa4856}.brand-mark>b{font-family:var(--heading);font-size:2.375rem;font-style:italic;letter-spacing:-5px;margin-left:0;line-height:1;color:#f2f2f5}.brand-mark.small{width:29px;transform:scale(.66);transform-origin:left center;margin-right:-9px}.sidebar-label{font-size:.875rem;letter-spacing:1.3px;margin:47px 8px 17px;color:#686b77}.sidebar nav{display:flex;flex-direction:column;gap:7px}.nav-item{display:flex;align-items:center;gap:13px;min-height:48px;padding:12px 14px;text-align:left;border-radius:9px;font-size:.875rem;font-weight:650;color:#9697a2;transition:background .16s,color .16s}.nav-item:hover{background:#1c1d23;color:#fff}.nav-item.active{color:var(--accent);background:var(--accent-soft)}.nav-dot{width:5px;height:5px;border-radius:50%;background:var(--accent);margin-left:auto}.sidebar-bottom{margin-top:auto;padding-top:50px}.club-pass{border:1px solid #2c2d35;border-radius:11px;background:linear-gradient(115deg,#1c1d24,#14151a);padding:16px 13px}.club-pass .eyebrow{font-size:.875rem;letter-spacing:1.1px}.club-pass>div:not(.progress-track){display:flex;align-items:center;gap:10px;margin:13px 0}.avatar,.profile-button{border-radius:50%;background:#33343c;color:#eee;font-weight:800;font-size:.875rem;width:35px;height:35px;display:grid;place-items:center;flex-shrink:0}.club-pass strong{font-size:.875rem;display:block}.club-pass small{font-size:.875rem;color:var(--muted);display:block;margin-top:4px}.club-pass svg{margin-left:auto;color:#b6b6c0}.install-button{display:flex;align-items:center;gap:10px;width:100%;min-height:47px;margin-top:12px;color:#c4c5ce;font-size:.875rem}.install-button svg:last-child{margin-left:auto}.local-note{display:flex;align-items:center;justify-content:center;gap:7px;font-size:.875rem;letter-spacing:1px;color:#686b77;padding-top:10px}.status-dot{width:6px;height:6px;border-radius:50%;background:#9dc6ad;display:inline-block;flex-shrink:0}.main-shell{margin-left:232px;min-width:0}.topbar{height:79px;border-bottom:1px solid #25262c;display:flex;justify-content:space-between;align-items:center;padding:0 38px;gap:12px;background:#0e0f12}.breadcrumb{display:flex;align-items:center;gap:11px;font-size:.875rem;letter-spacing:1.2px;color:#666976;min-width:0}.breadcrumb>span{display:flex;gap:12px;align-items:center}.breadcrumb b{font-weight:500;color:#a8a9b3}.top-actions{display:flex;align-items:center;gap:25px}.sync-indicator{display:flex;align-items:center;gap:7px;font-size:.875rem;color:#a1a2ae}.sync-indicator svg{color:#899b90}.profile-button{width:33px;height:33px;background:#292a31;border:1px solid #46434b;font-size:.875rem}.main-content{max-width:1510px;margin:0 auto;padding:36px 38px 0}.page-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:27px}.eyebrow{font-family:Manrope Variable,sans-serif;font-size:.875rem;letter-spacing:1.6px;font-weight:700;line-height:1.5;color:#9d9eaa;margin:0 0 8px}.page-heading h1{font-size:clamp(2rem,3vw,2.6875rem);letter-spacing:.15px}.page-heading h1>span:not(.live-dot){color:var(--accent)}.page-heading p:not(.eyebrow){font-size:.875rem;margin:10px 0 0}.date-label{display:flex;align-items:center;gap:9px;color:#a7a8b2;background:#17181e;border:1px solid #2a2b32;border-radius:7px;padding:10px 12px;font-size:.875rem;white-space:nowrap}.panel{border:1px solid var(--border);border-radius:13px;background:var(--panel);min-width:0}.button{min-height:45px;padding:12px 18px;display:inline-flex;align-items:center;justify-content:center;gap:10px;border-radius:7px;background:var(--accent);color:#101115;font-weight:800;font-size:.875rem;transition:transform .15s,background .15s;white-space:normal;text-align:center;line-height:1.4}.button:hover{filter:brightness(1.08)}.button:active{transform:scale(.98)}.button.secondary{background:#25262e;border:1px solid #393a44;color:#e7e7ed}.button.secondary:hover{background:#30313a}.button.full{width:100%}.button.danger{background:#bb3141;color:#fff}.button-row{display:flex;gap:10px;flex-wrap:wrap;align-items:center;margin-top:14px}.button-row>*{flex:1}.icon-button{display:inline-flex;align-items:center;justify-content:center;width:44px;height:44px;border-radius:8px;flex-shrink:0;color:#a5a6b2}.icon-button:hover{background:#25262e;color:#fff}.icon-button.accent{color:var(--accent);background:var(--accent-soft)}.text-button{display:inline-flex;align-items:center;justify-content:flex-start;gap:7px;font-size:.875rem;min-height:42px;padding:5px 0;color:var(--accent);font-weight:700;text-align:left;line-height:1.6}.text-button:hover{text-decoration:underline}.mini-tag{display:inline-flex;align-items:center;justify-content:center;gap:6px;background:var(--accent-soft);color:var(--accent);border:1px solid color-mix(in srgb,var(--accent) 22%,transparent);border-radius:5px;padding:5px 8px;font-size:.875rem;font-weight:800;line-height:1.5;letter-spacing:.6px}.mini-tag.subtle{background:#24252d;color:#a5a7b2;border-color:#353640}.mini-tag.green{background:#8fcdab0b;color:#a8d2b9;border-color:#8fcdab26}.hero-grid{display:grid;grid-template-columns:1.9fr 1fr;gap:21px;margin-bottom:22px}.hero-card{position:relative;min-height:362px;overflow:hidden;border:1px solid #35313a;border-radius:13px;background:#17151b}.hero-card>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:60% 54%}.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,#111014f2,#131216a6 39%,#14111603 85%),linear-gradient(0deg,#0e0d13b8,transparent 70%)}.hero-copy{position:relative;padding:31px 32px 55px;z-index:1;max-width:500px}.hero-copy .mini-tag{color:#d1cad0;background:#2220279c;border-color:#484048;letter-spacing:1px;font-size:.875rem;padding:5px 9px}.racing-stripes{display:inline-flex;gap:2px;transform:skew(-22deg);margin-right:2px}.racing-stripes i{display:block;width:4px;height:11px;background:#499ee4}.racing-stripes i:nth-child(2){background:#4356c1}.racing-stripes i:nth-child(3){background:#ee4353}.hero-copy h2{font-size:clamp(3.0625rem,5.1vw,4.5rem);font-weight:700;line-height:.98;letter-spacing:.7px;margin-top:21px}.hero-copy h2 span{color:var(--accent)}.hero-copy p{color:#b4afb8;font-size:.875rem;line-height:1.8;margin:14px 0 20px}.hero-copy .button{padding-left:16px;padding-right:16px;font-size:.875rem;gap:10px}.hero-copy .button svg:last-child{margin-left:7px}.hero-caption{position:absolute;bottom:19px;left:32px;right:25px;font-size:.875rem;letter-spacing:1.6px;color:#99939f;display:flex;justify-content:space-between}.today-card{padding:26px 25px;display:flex;flex-direction:column;justify-content:center;position:relative;background:radial-gradient(ellipse at 100% 0%,#fa485608,transparent 70%),var(--panel)}.card-top{display:flex;align-items:center;justify-content:space-between}.card-top .eyebrow{font-size:.875rem;letter-spacing:1.1px}.card-top .status-dot{background:var(--accent);width:5px;height:5px;margin-top:-8px}.mission-icon{width:48px;height:48px;display:grid;place-items:center;background:#25212a;border:1px solid #3d303a;color:var(--accent);border-radius:11px;margin:22px 0 18px;flex-shrink:0}.today-card h2{font-size:1.9375rem}.today-card>p{font-size:.875rem;margin:9px 0 18px;line-height:1.8}.mission-specs{display:flex;gap:18px;font-size:.875rem;color:#9295a2;padding:0 0 21px}.mission-specs>span{display:flex;align-items:center;gap:6px}.mission-specs svg{color:#81828d}.today-card .button{font-size:.875rem;justify-content:space-between;min-height:44px}.mission-note{font-size:.875rem;color:#737581;text-align:center;display:block;margin-top:12px}.stats-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:15px;margin-bottom:26px}.stat-card{background:var(--panel);border:1px solid var(--border);border-radius:11px;padding:20px 20px 17px;min-width:0}.stat-label{display:flex;align-items:center;justify-content:space-between;font-size:.875rem;font-weight:700;color:#989ba8;letter-spacing:.85px;gap:8px}.stat-label svg{color:#737885}.stat-value{font-family:var(--heading);font-size:2.4375rem;line-height:1.2;margin:11px 0 5px;display:flex;align-items:baseline;gap:8px;font-weight:600}.stat-value>span{font-family:Manrope Variable,sans-serif;font-size:.875rem;color:#777b89;font-weight:500}.stat-card p{font-size:.875rem;margin:0;line-height:1.7;color:#858895;display:flex;align-items:center;gap:3px}.dashboard-middle{display:grid;grid-template-columns:1.4fr 1fr;gap:21px;margin-bottom:24px}.week-panel{padding:24px}.section-title{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:23px;min-width:0}.section-title>div{min-width:0}.section-title h2{font-size:1.625rem;line-height:1.15}.section-title .eyebrow{font-size:.875rem;letter-spacing:1.35px;margin-bottom:6px}.section-title>.mini-tag{font-size:.875rem;white-space:nowrap}.week-strip{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:9px}.day-cell{display:flex;flex-direction:column;align-items:center;justify-content:space-between;border:1px solid #2f3039;background:#1a1b22;border-radius:8px;min-height:97px;padding:13px 3px 10px;gap:10px;position:relative}.day-cell>span{font-size:.875rem;color:#838693}.day-cell>b{font-size:1.0625rem;font-weight:600}.day-cell>i{font-style:normal;height:14px;display:flex;align-items:center;justify-content:center}.day-cell.today{background:var(--accent-soft);border-color:var(--accent)}.day-cell.today b,.day-cell.today>span{color:var(--accent)}.day-cell.done{background:#8ecdac0c;border-color:#7cbea440}.day-cell.done>i{color:var(--green)}.day-cell.rest{background:transparent;color:#9698a3}.day-dot{width:4px;height:4px;background:#6b6f7c;border-radius:50%;display:inline-block}.day-cell.today .day-dot{background:var(--accent)}.rest-line{width:8px;height:2px;display:inline-block;background:#5e616e}.week-legend{display:flex;align-items:center;gap:15px;margin:17px 0;color:#858895;font-size:.875rem}.week-legend>span{display:flex;align-items:center;gap:6px}.legend-dot{width:5px;height:5px;border-radius:50%;background:#aaa;display:inline-block}.legend-dot.red{background:var(--accent)}.legend-dot.green{background:var(--green)}.week-bottom{display:flex;justify-content:space-between;align-items:center;gap:12px;border-top:1px solid var(--border);padding-top:11px}.week-bottom>span{font-size:.875rem;line-height:1.6;color:#747988}.week-bottom .text-button{font-size:.875rem;min-height:30px;white-space:nowrap}.chosen-routine{margin-top:12px}.spider-card{position:relative;overflow:hidden;background:#30141c;min-height:271px;border:1px solid #50252d;border-radius:13px}.spider-card>img{position:absolute;width:100%;height:100%;inset:0;object-fit:cover;object-position:60% 28%;filter:saturate(.8)}.spider-overlay{position:absolute;inset:0;background:linear-gradient(90deg,#150d16df,#2c101a87 65%,#22151b55),linear-gradient(0deg,#140c15e6,transparent)}.spider-copy{position:relative;padding:30px 26px;display:flex;flex-direction:column;justify-content:flex-end;min-height:100%;max-width:340px}.spider-copy .eyebrow{font-size:.875rem;letter-spacing:1.5px;color:#e9838c}.spider-copy blockquote{font-family:var(--heading);font-weight:600;font-size:1.9375rem;line-height:1.18;margin:30px 0 22px;letter-spacing:.1px}.spider-copy>span:last-child{font-size:.875rem;letter-spacing:1.4px;color:#aa7c87}.dashboard-bottom{display:grid;grid-template-columns:1.1fr 1.3fr;gap:25px}.focus-panel{padding:24px}.focus-panel .section-title h2{font-size:1.5rem}.focus-row{display:flex;gap:13px;align-items:center;margin-bottom:19px}.focus-number{width:31px;height:34px;border-radius:6px;background:#22232a;color:#777b88;display:grid;place-items:center;font-family:var(--heading);font-size:1.0625rem}.focus-row>div{flex:1;min-width:0}.focus-label{display:flex;justify-content:space-between;gap:8px;align-items:center;margin-bottom:9px}.focus-label>strong{font-size:.875rem;font-weight:650}.focus-label>span{font-size:.875rem;color:#797e8e}.focus-label b{font-weight:600;color:#d5d6df}.progress-track{width:100%;height:4px;border-radius:4px;background:#2a2b34;overflow:hidden}.progress-track>div{height:100%;border-radius:inherit;background:var(--accent);transition:width .2s}.focus-panel .small{font-size:.875rem;line-height:1.9;margin-bottom:0}.vibes-panel{padding:9px 0 0;min-width:0}.vibes-panel .section-title{margin-bottom:17px}.vibes-panel .section-title>svg{color:#6d7180}.music-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.music-card{display:flex;align-items:center;gap:13px;border:1px solid #30313c;border-radius:10px;background:linear-gradient(125deg,#262736,#18191f);padding:15px;min-width:0;position:relative;min-height:114px;transition:transform .15s}.music-card:hover{transform:translateY(-2px)}.music-card>div{min-width:0}.music-card strong{font-family:var(--heading);font-size:1.375rem;font-weight:600;display:block;margin:5px 0 6px}.music-card small{font-size:.875rem;font-weight:700;letter-spacing:1px;color:#8e94b2;display:block}.music-card>div>span{font-size:.875rem;color:#969aaa;display:block}.music-card>svg{position:absolute;right:9px;top:10px;width:13px;height:13px;color:#8c8f9d}.music-card.bunny{background:linear-gradient(125deg,#282823,#181a1d);border-color:#35372e}.bunny small{color:#aaa889}.album-graphic{width:52px;height:68px;flex-shrink:0;background:#373c60;display:grid;place-items:center;position:relative;font-family:var(--heading);font-size:2rem;color:#c0bce5;transform:rotate(-4deg);border-radius:3px;overflow:hidden}.album-graphic>span{position:absolute;right:5px;bottom:-7px;font-family:var(--heading);font-size:2.9375rem;color:#c7e783;font-weight:700}.bunny-mark{background:#57543a;transform:rotate(3deg);color:#dbd3a6;overflow:visible;height:54px;border-radius:18px}.bunny-mark>i{position:absolute;width:12px;height:30px;top:-15px;left:10px;background:#57543a;border-radius:6px;transform:rotate(-9deg)}.bunny-mark>i:nth-child(2){left:30px;transform:rotate(10deg)}.bunny-mark>b{font-size:1.1875rem;letter-spacing:5px;z-index:1}.music-note{font-size:.875rem;margin:12px 0 0}.page-footer{padding:33px 0 25px;margin-top:15px;display:flex;justify-content:space-between;gap:12px;color:#555967;font-size:.875rem;letter-spacing:1.3px;line-height:1.6}.page-footer i{color:var(--accent);font-size:.875rem;font-style:normal}.notice{padding:15px 18px;background:#1c1e26;border:1px solid #353946;border-radius:10px;margin-bottom:20px;color:#c5c7d2;font-size:.875rem;line-height:1.8;display:flex;gap:12px;align-items:center;flex-wrap:wrap}.notice>svg{color:#9caac7}.notice button:not(.text-button){color:var(--accent);font-size:.875rem;font-weight:700}.notice.error{border-color:#b03948;background:#3d1921;color:#fcc}.return-card{display:flex;align-items:center;gap:16px;border:1px solid #434b40;background:#1c211c;padding:18px;border-radius:11px;margin-bottom:22px}.return-card>svg{color:#b4cd9c}.return-card strong{font-size:.875rem}.return-card p{font-size:.875rem;margin:4px 0 0}.return-card>.text-button{margin-left:auto;white-space:nowrap}.muted{color:var(--muted)}.small{font-size:.875rem}.positive{color:var(--green)!important}.danger-text{color:#fc8c96!important}.empty-state{text-align:center;min-height:215px;display:flex;flex-direction:column;justify-content:center;align-items:center;padding:28px 18px}.empty-icon{width:55px;height:55px;border:1px solid #333642;border-radius:16px;background:#20222b;color:#8f96ab;display:grid;place-items:center;margin-bottom:16px}.empty-state h3{font-size:1rem;line-height:1.5}.empty-state p{font-size:.875rem;max-width:460px;margin:10px 0 0}.field{display:flex;flex-direction:column;gap:9px;font-size:.875rem;font-weight:650;color:#b5b7c4;margin-bottom:18px;min-width:0;line-height:1.6}.field input,.field select,.field textarea{width:100%;font-size:.875rem;font-weight:450}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.form-grid.three{grid-template-columns:repeat(4,minmax(0,1fr))}.modal{width:min(570px,calc(100% - 30px));max-height:calc(100dvh - 40px);background:#17181e;color:#f4f3f5;border:1px solid #3a3c48;border-radius:16px;padding:0;box-shadow:0 25px 100px #0008;overscroll-behavior:contain}.modal::backdrop{background:#050609c9;backdrop-filter:blur(4px)}.modal-head{display:flex;align-items:center;justify-content:space-between;gap:12px;border-bottom:1px solid #30323d;padding:18px 21px;position:sticky;top:0;background:#17181e;z-index:2}.modal-head h2{font-size:1.6875rem}.modal-body{padding:24px}.modal-body>p{font-size:.875rem}.modal-body>.button+.button{margin-top:12px}.install-illustration{display:flex;align-items:center;justify-content:center;gap:35px;padding:20px 0 35px;color:var(--accent)}.finish-art{text-align:center;display:flex;flex-direction:column;align-items:center;gap:18px;color:var(--accent);padding:14px 0 20px}.finish-art svg{animation:celebrate .5s both}.finish-art>span{font-size:.875rem;letter-spacing:2px}.finish-name{text-align:center;font-family:var(--heading);font-size:2.125rem}.summary-stats{display:flex;justify-content:center;gap:26px;margin:26px 0;text-align:center}.summary-stats b{font-family:var(--heading);font-size:2.25rem;display:block}.summary-stats span{font-size:.875rem;color:#969aab;display:block;margin-top:5px}.toast{position:fixed;left:calc(50% + 116px);bottom:28px;transform:translate(-50%);border:1px solid #4a5553;background:#242e2b;color:#e3f2e9;display:flex;align-items:center;gap:10px;border-radius:11px;padding:14px 18px;font-size:.875rem;line-height:1.7;max-width:calc(100vw - 280px);z-index:100;box-shadow:0 8px 35px #0006;pointer-events:none;animation:toast-in .2s}.boot{min-height:100dvh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:25px}.boot h1{font-size:2.3125rem;letter-spacing:3px}.boot p{max-width:350px;text-align:center;font-size:.875rem}.page-loading{min-height:50vh;display:flex;align-items:center;justify-content:center;gap:15px;font-size:.875rem;color:#a5a6b2}.loading-dot{width:8px;height:8px;background:var(--accent);border-radius:50%;animation:pulse 1s 3}.bottom-nav,.mobile-menu,.sidebar-scrim{display:none}.routine-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.routine-card{padding:27px;position:relative}.routine-card .routine-num{font-family:var(--heading);font-size:3.75rem;color:#33343e;display:block;margin-bottom:8px}.routine-card h2{font-size:2.1875rem;margin:17px 0 10px}.routine-card>p{font-size:.875rem;min-height:42px}.routine-meta{display:flex;gap:15px;font-size:.875rem;color:#a4a8b9;padding:16px 0 25px}.plan-intro{display:flex;align-items:center;gap:20px;padding:25px;margin-bottom:25px}.plan-intro .mission-icon{margin:0}.plan-intro>div:nth-child(2){flex:1}.plan-intro p{font-size:.875rem;margin:8px 0 0;max-width:650px}.plan-intro .mini-tag{align-self:flex-start;font-size:.875rem}.plan-list{display:flex;flex-direction:column;gap:14px;margin-bottom:25px}.plan-row{display:flex;gap:23px;align-items:center;padding:23px 25px}.plan-day{border-right:1px solid #353742;padding-right:25px;display:flex;flex-direction:column;align-items:center;gap:4px;min-width:65px}.plan-day small{font-size:.875rem;letter-spacing:1.7px;color:#8e93a2}.plan-day b{font-family:var(--heading);font-size:2.1875rem;color:var(--accent);font-weight:600}.plan-row-copy{flex:1;min-width:0}.plan-row-copy .eyebrow{font-size:.875rem;margin-bottom:5px}.plan-row h2{font-size:1.875rem}.plan-row p:not(.eyebrow){font-size:.875rem;margin:6px 0 0}.plan-count{font-size:.875rem;color:#8b90a1;line-height:2}.plan-count b{font-weight:600;color:#c0c3ce}.plan-edit{padding:20px 0;border-top:1px solid var(--border)}.level-hero{display:flex;align-items:center;gap:30px;padding:35px;margin-bottom:35px;background:radial-gradient(ellipse at 10% 0%,var(--accent-soft),transparent 70%),var(--panel)}.level-emblem{width:100px;height:100px;border:1px solid color-mix(in srgb,var(--accent) 40%,transparent);background:var(--accent-soft);border-radius:27px;display:grid;place-items:center;color:var(--accent)}.level-hero>div:nth-child(2){max-width:500px;flex:1}.level-hero h2{font-size:3.3125rem}.level-hero p:not(.eyebrow){font-size:.875rem;margin:10px 0 20px}.level-hero>.brand-mark{margin-left:auto}.badges-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.badge-card{padding:27px;display:flex;flex-direction:column;align-items:center;text-align:center}.badge-icon{width:69px;height:69px;border-radius:21px;background:#232630;border:1px solid #363b48;color:#787f90;display:grid;place-items:center;margin-bottom:20px}.badge-card.unlocked{border-color:#576755;background:linear-gradient(140deg,#24322555,transparent),var(--panel)}.badge-card.unlocked .badge-icon{color:var(--green);background:#2c483955;border-color:#506757}.badge-card h3{margin:17px 0 8px;font-size:1rem}.badge-card p{font-size:.875rem;margin:0}.xp-rules{margin-top:25px;padding:25px}.xp-rules h3{margin-bottom:12px}.xp-rules p{font-size:.875rem}.xp-rules p:last-child{margin:0}.workout-content{max-width:1140px}.workout-heading .live-dot{display:inline-block;width:8px;height:8px;background:var(--accent);border-radius:50%;vertical-align:middle;margin-left:15px}.session-progress{padding:20px;margin-bottom:18px}.session-progress>div:first-child{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-bottom:16px;font-size:.875rem;color:#9499a9}.session-progress b{color:#fff;font-size:1.125rem}.session-progress .mini-tag{font-size:.875rem}.training-notice{display:flex;align-items:flex-start;gap:10px;font-size:.875rem;line-height:1.7;color:#8e94a4;margin:20px 0 25px}.training-notice>svg{margin-top:1px;color:#878b9a}.exercise-list{display:flex;flex-direction:column;gap:22px}.exercise-card{padding:24px}.exercise-top{display:flex;align-items:center;gap:17px;margin-bottom:20px}.exercise-index{width:39px;height:43px;display:grid;place-items:center;background:#25232d;border-radius:8px;color:var(--accent);font-family:var(--heading);font-size:1.5625rem;flex-shrink:0}.exercise-heading{min-width:0;flex:1}.exercise-heading .eyebrow{font-size:.875rem;margin-bottom:6px}.exercise-heading h2{font-size:1.8125rem}.exercise-heading>span{font-size:.875rem;color:#8e94a5;display:block;margin-top:7px}.small-divider{padding:0 8px;color:#484b58}.last-session{display:flex;align-items:center;gap:13px;background:#20222b;border:1px solid #323642;border-radius:9px;padding:14px 16px;margin-bottom:20px;color:#b0b6c7}.last-session>div{min-width:0}.last-session>svg{color:#8d96ab}.last-session span{font-size:.875rem;letter-spacing:1.1px;font-weight:750;display:block;margin-bottom:6px;color:#8d96ab}.last-session strong{font-size:.875rem;line-height:1.8;font-weight:600;overflow-wrap:anywhere}.last-session.has-history{background:#26403733;border-color:#45675666;color:#b2dbc4}.last-session.has-history span{color:#9ebdaa}.exercise-details{margin-bottom:20px;border:1px solid #333641;border-radius:9px;padding:16px}.exercise-details>p{font-size:.875rem}.exercise-details .field:last-of-type{margin-bottom:0}.sets-table{display:flex;flex-direction:column;gap:8px}.set-row{display:grid;grid-template-columns:43px 110px minmax(70px,1fr) minmax(70px,1fr) 75px 48px;gap:13px;align-items:center;border-radius:7px}.set-header{font-size:.875rem;letter-spacing:1px;font-weight:750;color:#7c8498;text-align:center;min-height:27px;padding-bottom:6px}.set-row input,.set-row select{text-align:center;font-size:1rem;min-height:46px;padding:10px 5px;width:100%;font-variant-numeric:tabular-nums}.set-row select{font-size:.875rem;padding:10px 2px}.set-row.completed input,.set-row.completed select{border-color:#40624f;background:#263a2d33}.set-number{width:39px;height:44px;display:grid;place-items:center;font-family:var(--heading);font-size:1.3125rem;color:#949bad;border-radius:6px}.set-number:hover{background:#292c35}.set-number.warmup{color:#e7c58c}.prior-set{text-align:center;color:#9da4b5;font-size:.875rem;font-variant-numeric:tabular-nums}.set-check{height:46px;width:48px;display:grid;place-items:center;border:1px solid #3b404e;background:#242731;border-radius:8px;color:#737e94;transition:background .15s,transform .15s}.set-check:active{transform:scale(.94)}.set-check.checked{background:#a6d0b8;color:#17251d;border-color:#a6d0b8}.exercise-bottom{display:flex;align-items:center;gap:15px;margin-top:14px;border-top:1px solid #2c303b;padding-top:7px}.exercise-bottom>.text-button{font-size:.875rem}.exercise-bottom>span{margin-left:auto;font-size:.875rem;color:#7e889d}.small-button{width:36px;height:40px}.rep-win{color:var(--green);font-size:.875rem;line-height:1.8;background:#24382a55;padding:10px 13px;border-radius:6px;margin-top:13px}.rep-win>span{font-size:1.0625rem;padding-right:5px}.workout-end{display:flex;align-items:center;flex-direction:column;margin:27px 0 95px;gap:13px}.workout-end>p{font-size:.875rem;text-align:center;margin:0}.workout-end>.button{min-width:240px}.rest-timer{position:fixed;bottom:23px;left:calc(50% + 116px);transform:translate(-50%);display:flex;align-items:center;gap:18px;max-width:calc(100vw - 285px);min-width:355px;border:1px solid #4d4352;background:#25212bf5;box-shadow:0 12px 45px #0008;border-radius:13px;padding:14px 17px;z-index:35}.timer-icon{width:40px;height:40px;display:grid;place-items:center;background:var(--accent-soft);color:var(--accent);border-radius:9px}.rest-timer>div{flex:1}.rest-timer small{font-size:.875rem;letter-spacing:1.3px;color:#a497aa;display:block}.rest-timer b{font-family:var(--heading);font-size:1.9375rem;line-height:1.15;font-variant-numeric:tabular-nums}.timer-add{font-size:.875rem;padding:8px 10px;min-height:40px;border:1px solid #4b4052;border-radius:7px}.rest-ready{border-color:#507461;background:#1d3128f5}.rest-ready .timer-icon{color:var(--green);background:#a6d0b815}.rest-ready b{font-size:1.5rem}.alternative-list{display:flex;flex-direction:column;gap:10px}.alternative{width:100%;padding:16px;background:#23252e;border:1px solid #383d4b;border-radius:9px;display:flex;justify-content:space-between;align-items:center;gap:12px;text-align:left}.alternative strong{font-size:.875rem;display:block}.alternative small{font-size:.875rem;color:#999eae;display:block;margin-top:6px}.comparison-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-bottom:24px}.comparison-grid .stat-card p,.comparison-grid .stat-label{font-size:.875rem}.chart-panel,.body-panel,.strength-panel,.history-panel{padding:26px;margin-bottom:24px}.chart-controls{display:grid;grid-template-columns:1.7fr 1fr;gap:17px;max-width:690px}.chart-head{display:flex;align-items:baseline;justify-content:space-between;gap:20px;margin:10px 0}.chart-head>b{font-family:var(--heading);font-size:2.1875rem;white-space:nowrap}.chart-head b>span{font-size:.875rem;color:#8d97ab;font-family:Manrope Variable,sans-serif}.chart-head>span{font-size:.875rem;color:#8d94a5}.line-chart{margin-top:17px;min-width:0}.line-chart svg{width:100%;height:auto;max-height:270px;display:block;overflow:visible}.chart-grid{stroke:#303440;stroke-width:1;stroke-dasharray:4 5}.axis-number{fill:#7d8799;font-size:.875rem}.chart-area{fill:var(--accent);opacity:.055}.chart-line{fill:none;stroke:var(--accent);stroke-width:3;stroke-linecap:round;stroke-linejoin:round;vector-effect:non-scaling-stroke}.chart-point{fill:var(--accent);stroke:#15161b;stroke-width:2}.chart-dates{display:flex;justify-content:space-between;gap:15px;padding:0 4%;font-size:.875rem;color:#78869b}.data-details{border-top:1px solid #2e3340;margin-top:22px;padding-top:9px}.data-details summary{display:flex;align-items:center;gap:12px;cursor:pointer;list-style:none;font-size:.875rem;color:#a1aaba;min-height:40px}.data-details summary::-webkit-details-marker{display:none}.data-details summary svg{margin-left:auto}.data-row{display:flex;align-items:center;gap:14px;justify-content:space-between;padding:13px 0;border-top:1px solid #2b303b;font-size:.875rem}.data-row>b{font-size:.875rem;font-weight:550;text-align:right;overflow-wrap:anywhere}.body-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;padding:6px 0 15px}.body-summary b{font-family:var(--heading);font-size:2.375rem;display:block}.body-summary b>span{font-family:Manrope Variable,sans-serif;font-size:.875rem;color:#8794a9}.body-summary small{font-size:.875rem;color:#8d95a7;line-height:1.8;display:block;margin-top:5px}.body-note{font-size:.875rem;margin:14px 0 0}.segmented{display:inline-flex;border:1px solid #383d4a;background:#20232c;padding:4px;border-radius:9px;gap:5px;margin-bottom:23px;max-width:100%}.segmented>button{font-size:.875rem;font-weight:650;padding:10px 17px;min-height:42px;border-radius:6px}.segmented>button.active{background:var(--accent);color:#11151a}.strength-result{display:flex;align-items:center;gap:20px;margin:0 0 24px}.strength-icon{width:68px;height:68px;background:var(--accent-soft);border:1px solid color-mix(in srgb,var(--accent) 25%,transparent);color:var(--accent);border-radius:16px;display:grid;place-items:center;flex-shrink:0}.strength-result h3{font-family:var(--heading);font-size:2rem;font-weight:600}.strength-result p:not(.eyebrow){font-size:.875rem;margin:7px 0 0}.strength-number{margin-left:auto;text-align:right}.strength-number b{font-family:var(--heading);font-size:2.625rem;display:block}.strength-number>span{font-size:.875rem;color:#8a94a8}.strength-scale{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:5px}.strength-scale>span{display:flex;flex-direction:column;text-align:center;gap:9px;font-size:.875rem;color:#727e91}.strength-scale i{width:100%;height:5px;border-radius:3px;background:#2e3440}.strength-scale .reached i{background:var(--accent)}.strength-scale small{font-size:.875rem}.strength-scale b{font-size:.875rem;color:#a6afc1;font-weight:600}.strength-method{padding-top:9px}.strength-method p{font-size:.875rem}.strength-method strong{color:#d2d9e4}.history-list{display:flex;flex-direction:column}.history-row{display:flex;gap:17px;align-items:center;padding:16px 0;text-align:left;border-bottom:1px solid #2d323e;width:100%;min-width:0}.history-row:last-child{border-bottom:0}.history-icon{width:42px;height:45px;background:#252a35;border-radius:9px;display:grid;place-items:center;color:#8b9ab4;flex-shrink:0}.history-row>div{flex:1;min-width:0}.history-row strong{display:block;font-size:.875rem}.history-row>div>span{display:block;font-size:.875rem;color:#8b95a9;margin-top:6px}.history-row>svg{color:#8190a7}.history-exercise{padding:16px 0;border-bottom:1px solid #333946}.history-exercise>strong{font-size:.875rem;display:block;margin-bottom:4px}.history-exercise>span{display:block;margin-bottom:10px}.history-set{display:flex;align-items:center;gap:17px;margin-bottom:6px;min-height:35px}.history-set>span:first-child{font-size:.875rem;color:#8c95a8;min-width:20px}.history-set>b{font-size:.875rem;font-weight:600}.history-set small{font-size:.875rem;color:#959db0;margin-left:12px}.history-set input{width:90px;min-width:0}.history-set>span{font-size:.875rem}.settings-layout{display:grid;grid-template-columns:1fr 1fr;gap:25px}.settings-column{min-width:0}.settings-panel{padding:25px;margin-bottom:23px}.settings-panel .section-title{margin-bottom:23px}.profile-facts{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:14px}.profile-facts>span{padding:6px 10px;border-radius:6px;background:#242731;color:#9ba6ba;font-size:.875rem}.settings-panel p{font-size:.875rem}.toggle-row{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:17px 0;border-top:1px solid #303541}.toggle-row strong{font-size:.875rem;font-weight:600}.toggle-row p{font-size:.875rem;margin:5px 0 0;line-height:1.8}.toggle{width:44px;height:26px;padding:4px;border-radius:20px;background:#424654;display:flex;align-items:center;flex-shrink:0;min-height:30px;position:relative}.toggle:before{content:"";position:absolute;inset:-8px -4px}.toggle>span{width:18px;height:18px;background:#c3cad6;border-radius:50%;display:block;transition:transform .15s}.toggle.on{background:var(--accent)}.toggle.on>span{transform:translate(18px);background:#15171c}.theme-options{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:20px}.theme-option{display:flex;flex-direction:column;padding:13px;border:1px solid #373d4a;border-radius:10px;text-align:left;background:#1f222b;min-width:0}.theme-option.selected{border-color:var(--accent)}.theme-option>span{display:block;width:100%;height:46px;border-radius:5px;background:linear-gradient(120deg,#0d0e13 35%,#ac223a 85%,#fa4856);margin-bottom:12px}.theme-option.blue-theme>span{background:linear-gradient(120deg,#0d0e13 35%,#2a3c9c 70%,#61adfb)}.theme-option>strong{font-size:.875rem}.theme-option>small{font-size:.875rem;line-height:1.8;color:#939eaf;margin-top:3px}.install-block{display:flex;align-items:center;gap:22px;margin-bottom:22px}.install-block>svg{color:var(--accent)}.install-block h3{font-size:.9375rem}.install-block p{font-size:.875rem;margin:7px 0 0}.storage-status{display:flex;align-items:center;gap:12px;margin:0 0 21px}.storage-status>svg{color:#8495af}.storage-status>div{flex:1;min-width:0}.storage-status strong{font-size:.875rem;font-weight:600;display:block}.storage-status span{font-size:.875rem;color:#8e9bb2;display:block;margin-top:7px;line-height:1.8}.settings-panel .button{font-size:.875rem}.settings-panel .button-row{margin:14px 0 4px}.settings-panel .button-row .button{padding:11px 10px;gap:7px}.settings-panel>.small{font-size:.875rem;margin-top:12px}.key-field{display:flex;border:1px solid #3a4354;border-radius:8px;align-items:center;max-width:100%;background:#20232c}.key-field input{border:0;background:none;font-size:.875rem;padding:10px;min-width:0;flex:1;max-width:100%}.key-field .icon-button{width:35px;min-width:35px}.settings-music{margin:10px 0 25px}.settings-music .music-card{min-height:100px}.settings-music .music-card small{font-size:.875rem}.settings-music .music-card>div>span{font-size:.875rem}.source-panel h3{font-size:.875rem;margin-bottom:12px}.source-links{display:flex;flex-direction:column;gap:14px;margin:20px 0}.source-links>a{display:flex;align-items:center;gap:8px;font-size:.875rem;color:#a0acc3}.source-links a:hover{color:var(--accent)}.conflict-controls{margin-top:20px;border:1px solid #7e6345;padding:15px;border-radius:8px}.conflict-controls .button{margin-top:10px}@keyframes toast-in{0%{opacity:0;translate:0 8px}to{opacity:1;translate:0 0}}@keyframes celebrate{0%{transform:scale(.6);opacity:0}70%{transform:scale(1.12);opacity:1}to{transform:scale(1)}}@keyframes pulse{50%{opacity:.25}}@media(min-width:1700px){.main-content{padding-top:43px}.hero-card{min-height:405px}.hero-copy{padding-top:38px}.hero-copy h2{font-size:5.0625rem}.hero-copy p{font-size:.875rem}.spider-card{min-height:290px}.stat-card p,.stat-label{font-size:.875rem}}@media(max-width:1250px){.sidebar{width:204px;padding-left:15px;padding-right:15px}.brand{gap:8px}.brand>span:last-child{font-size:1.5625rem}.brand small{font-size:.875rem}.brand-mark{width:42px}.sidebar-label{font-size:.875rem}.main-shell{margin-left:204px}.main-content{padding:30px 25px 0}.topbar{padding:0 25px}.hero-grid{grid-template-columns:1.6fr 1fr;gap:17px}.hero-copy{padding-left:25px}.hero-copy h2{font-size:3.75rem}.hero-caption{left:25px}.today-card{padding:22px 20px}.mission-specs{flex-wrap:wrap;gap:8px 15px}.stat-card{padding:17px 15px}.stats-grid{gap:11px}.stat-label{font-size:.875rem;letter-spacing:.5px}.stat-label svg{width:15px}.stat-card p{font-size:.875rem}.dashboard-middle{grid-template-columns:1.25fr 1fr;gap:17px}.week-panel{padding:20px}.week-strip{gap:6px}.day-cell{min-height:91px}.week-bottom{align-items:flex-start}.spider-copy{padding:27px 22px}.spider-copy blockquote{font-size:1.8125rem}.dashboard-bottom{grid-template-columns:1fr 1.2fr;gap:21px}.focus-panel{padding:20px}.focus-panel .section-title h2{font-size:1.375rem}.music-grid{grid-template-columns:1fr}.music-card{min-height:86px;padding:12px 15px}.album-graphic{width:45px;height:52px;font-size:1.75rem}.bunny-mark{height:43px}.music-card strong{font-size:1.375rem;margin:4px 0}.music-card>div>span{font-size:.875rem}.music-note{margin-top:8px}.vibes-panel{padding-top:6px}.toast,.rest-timer{left:calc(50% + 102px)}.routine-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-intro>.mini-tag{display:none}.plan-row{gap:18px;padding:20px}.plan-day{padding-right:18px}.settings-layout{gap:18px}.settings-panel{padding:21px}}@media(max-width:1000px){.sidebar{width:184px;padding:30px 12px 16px}.main-shell{margin-left:184px}.brand{gap:6px;padding:0}.brand>span:last-child{font-size:1.375rem}.brand small{font-size:.875rem;letter-spacing:1.5px}.brand-mark{transform:scale(.86);transform-origin:left center;width:37px}.sidebar-label{font-size:.875rem;letter-spacing:.8px;margin-top:40px}.nav-item{font-size:.875rem;padding:11px 12px;gap:11px}.club-pass{padding:14px 10px}.club-pass .eyebrow,.club-pass small,.local-note{font-size:.875rem}.topbar{height:70px}.sync-indicator{font-size:.875rem}.main-content{padding:25px 22px 0}.page-heading{gap:10px}.page-heading h1{font-size:2.125rem}.date-label{font-size:.875rem;padding:8px}.hero-grid{grid-template-columns:1.5fr 1fr;gap:14px}.hero-card{min-height:345px}.hero-copy{padding:26px 21px 55px}.hero-copy h2{font-size:3.3125rem}.hero-copy p{font-size:.875rem}.today-card{padding:20px 16px}.today-card h2{font-size:1.6875rem}.today-card>p{font-size:.875rem}.mission-icon{margin-top:18px;margin-bottom:15px;width:42px;height:42px}.mission-specs{font-size:.875rem}.today-card .button{font-size:.875rem;padding:10px}.mission-note{font-size:.875rem;line-height:1.8}.stats-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.stat-label,.stat-card p{font-size:.875rem}.stat-value{font-size:2.25rem}.dashboard-middle{grid-template-columns:1fr}.week-strip{gap:10px}.day-cell{min-height:92px}.week-panel{padding:22px}.spider-card{min-height:205px}.spider-card img{object-position:50% 35%}.spider-copy{max-width:65%;padding:27px}.spider-copy blockquote{margin:15px 0;font-size:1.9375rem}.spider-overlay{background:linear-gradient(90deg,#150d16eb,#2c101a91 62%,#22151b38)}.dashboard-bottom{grid-template-columns:1fr 1fr;gap:18px}.section-title h2{font-size:1.5rem}.section-title .eyebrow{font-size:.875rem}.focus-panel .section-title h2{font-size:1.4375rem}.focus-label>span{font-size:.875rem}.music-card{gap:11px;padding:12px}.music-card strong{font-size:1.25rem}.music-card small{font-size:.875rem;letter-spacing:.6px}.album-graphic{width:37px;height:50px;font-size:1.5625rem}.bunny-mark{height:40px}.music-card>div>span{font-size:.875rem}.toast,.rest-timer{left:calc(50% + 92px);max-width:calc(100vw - 230px)}.plan-count{display:none}.plan-row{gap:15px}.plan-row-copy .eyebrow{font-size:.875rem}.plan-row h2{font-size:1.6875rem}.plan-row p:not(.eyebrow){font-size:.875rem}.plan-row .button{font-size:.875rem;padding:10px 12px}.plan-day{min-width:52px;padding-right:16px}.level-hero{padding:27px;gap:23px}.level-emblem{width:80px;height:80px}.badges-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.settings-layout{grid-template-columns:1fr}.settings-music .music-grid{grid-template-columns:1fr 1fr}.settings-music .music-card small{font-size:.875rem}.settings-music .music-card>div>span{font-size:.875rem}.set-row{grid-template-columns:35px 80px minmax(50px,1fr) minmax(50px,1fr) 58px 46px;gap:10px}.set-check{width:46px}.exercise-card{padding:20px}.exercise-heading h2{font-size:1.625rem}.comparison-grid .stat-card{padding:16px 13px}.comparison-grid .stat-card p{font-size:.875rem}.strength-result{gap:13px}.strength-icon{width:55px;height:55px}.strength-result p:not(.eyebrow){font-size:.875rem}.strength-number>span{font-size:.875rem}}@media(max-width:760px){.sidebar{transform:translate(-100%);width:248px;padding:30px 20px 22px;transition:transform .2s}.sidebar.is-open{transform:translate(0)}.sidebar.is-open .brand-mark{transform:none;width:48px}.sidebar.is-open .brand>span:last-child{font-size:1.6875rem}.sidebar.is-open .brand small{font-size:.875rem}.sidebar-label{font-size:.875rem;letter-spacing:1px}.nav-item{font-size:.875rem;min-height:49px}.club-pass .eyebrow,.club-pass strong,.club-pass small,.install-button,.local-note{font-size:.875rem}.sidebar-bottom{padding-top:25px}.sidebar-scrim{display:block;position:fixed;inset:0;background:#0009;z-index:39}.main-shell{margin-left:0}.topbar{height:65px;padding:0 20px}.mobile-menu{display:inline-flex;margin-left:-8px}.breadcrumb{gap:6px}.breadcrumb>span{font-size:.875rem;gap:9px;letter-spacing:.9px}.breadcrumb>.brand-mark{display:none}.top-actions{gap:15px}.sync-indicator{font-size:.875rem}.sync-indicator>span{display:none}.profile-button{width:32px;height:32px}.main-content{padding:25px 20px 82px}.page-heading{align-items:flex-start;margin-bottom:23px}.page-heading .eyebrow{font-size:.875rem;letter-spacing:1.35px}.page-heading h1{font-size:2.3125rem}.page-heading p:not(.eyebrow){font-size:.875rem;line-height:1.8;max-width:310px}.date-label{display:none}.hero-grid{grid-template-columns:1.7fr 1fr;gap:14px}.hero-copy{padding:26px 23px 54px}.hero-copy h2{font-size:3.6875rem}.hero-card{min-height:345px}.hero-copy p{font-size:.875rem}.hero-copy .button{font-size:.875rem;padding:11px 13px}.hero-copy .mini-tag{font-size:.875rem}.hero-caption{font-size:.875rem;left:23px;letter-spacing:1.3px}.today-card{padding:20px 17px}.today-card h2{font-size:1.8125rem}.stats-grid{margin-bottom:22px}.stat-label{font-size:.875rem}.stat-value{font-size:2.3125rem}.stat-card{padding:17px}.stat-card p{font-size:.875rem}.dashboard-middle{gap:18px;margin-bottom:22px}.dashboard-bottom{grid-template-columns:1.1fr 1fr;gap:18px}.vibes-panel .section-title h2{font-size:1.5625rem}.focus-panel .section-title h2{font-size:1.5rem}.section-title .eyebrow,.focus-panel .small{font-size:.875rem}.music-card{padding:14px;min-height:86px}.music-card strong{font-size:1.4375rem}.music-card>div>span{font-size:.875rem}.music-card small{font-size:.875rem}.album-graphic{width:41px}.bunny-mark{height:42px}.page-footer{margin-top:10px;font-size:.875rem;padding-bottom:10px;letter-spacing:1px}.bottom-nav{display:flex;position:fixed;inset:auto 0 0;height:calc(65px + env(safe-area-inset-bottom));padding:5px 8px calc(4px + env(safe-area-inset-bottom));background:#111218f5;border-top:1px solid #2d303a;z-index:38;justify-content:space-around}.bottom-nav>button{min-width:48px;min-height:53px;padding:5px 7px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;color:#818a9e}.bottom-nav>button>span{font-size:.875rem;font-weight:700}.bottom-nav>button.active{color:var(--accent)}.bottom-nav>button.active svg{filter:drop-shadow(0 0 9px color-mix(in srgb,var(--accent) 25%,transparent))}.toast{left:50%;max-width:calc(100vw - 30px);bottom:calc(80px + env(safe-area-inset-bottom));width:max-content;font-size:.875rem}.rest-timer{left:50%;max-width:calc(100vw - 30px);min-width:325px;bottom:calc(80px + env(safe-area-inset-bottom))}.plan-intro{padding:20px;gap:15px}.plan-intro p{font-size:.875rem}.plan-row{padding:20px;gap:16px}.routine-grid{gap:16px}.routine-card{padding:23px}.routine-card h2{font-size:2.0625rem}.level-hero{padding:27px}.settings-layout{grid-template-columns:1fr 1fr;gap:16px}.settings-panel{padding:19px}.settings-panel .section-title h2{font-size:1.5625rem}.settings-panel .eyebrow{font-size:.875rem}.settings-music .music-grid{grid-template-columns:1fr}.settings-music .music-card strong{font-size:1.375rem}.settings-music .music-card small{font-size:.875rem}.profile-facts{gap:5px}.profile-facts>span{font-size:.875rem}.install-block{gap:14px}.install-block>svg{width:28px}.install-block h3,.settings-panel p{font-size:.875rem}.toggle-row{gap:15px}.toggle-row strong,.toggle-row p{font-size:.875rem}.source-links>a{font-size:.875rem}.comparison-grid{gap:12px}.comparison-grid .stat-label{font-size:.875rem}.chart-panel,.body-panel,.strength-panel,.history-panel{padding:22px}.workout-heading{align-items:center}.workout-heading .button{font-size:.875rem;padding:11px 13px}.workout-heading h1{font-size:2.375rem}.workout-heading p:not(.eyebrow){font-size:.875rem;max-width:330px}.set-row{grid-template-columns:38px 95px minmax(55px,1fr) minmax(55px,1fr) 60px 46px;gap:10px}.exercise-card{padding:22px}.exercise-heading h2{font-size:1.75rem}.exercise-heading .eyebrow{font-size:.875rem}.page-heading>.mini-tag{font-size:.875rem}.plan-edit .form-grid.three{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:600px){.hero-grid{grid-template-columns:1fr}.hero-card{min-height:354px}.hero-card>img{object-position:58% 53%}.hero-copy{padding:27px 25px 55px;max-width:400px}.hero-copy h2{font-size:4.375rem;margin-top:23px}.hero-shade{background:linear-gradient(90deg,#101014eb,#13121685 44%,#14111603 95%),linear-gradient(0deg,#0e0d13c9,transparent 70%)}.hero-copy p{margin:15px 0 20px;font-size:.875rem}.hero-copy .button{font-size:.875rem;min-height:45px}.hero-caption{left:25px;bottom:18px}.today-card{padding:22px;display:grid;grid-template-columns:1fr auto;align-items:center;gap:0 15px}.today-card .card-top{grid-column:1/-1}.today-card .mission-icon{grid-column:2;grid-row:2/4;width:45px;height:45px;margin:10px 0}.today-card h2{grid-column:1;font-size:1.875rem;margin:13px 0 0}.today-card>p{grid-column:1;font-size:.875rem;margin:8px 0 13px}.mission-specs{grid-column:1/-1;padding-bottom:17px;font-size:.875rem;gap:20px}.today-card .button{grid-column:1/-1;justify-content:center;gap:12px;font-size:.875rem;min-height:45px}.mission-note{grid-column:1/-1;font-size:.875rem;margin-top:11px}.stats-grid{gap:12px}.stat-card{padding:17px 16px}.stat-label{font-size:.875rem;letter-spacing:.6px}.stat-card p{font-size:.875rem;line-height:1.8}.stat-value{margin-top:11px;font-size:2.3125rem}.stat-value>span{font-size:.875rem}.dashboard-bottom{grid-template-columns:1fr}.vibes-panel{padding-top:1px}.music-grid{grid-template-columns:1fr 1fr}.music-card{min-height:115px;display:block;padding:15px 13px}.album-graphic{position:absolute;right:12px;top:24px;width:40px;height:48px;font-size:1.5625rem;opacity:.65}.music-card>div{position:relative;z-index:1;max-width:90%}.music-card small{font-size:.875rem;max-width:80px;line-height:1.7}.music-card strong{font-size:1.5rem;margin:17px 0 8px}.music-card>div>span{font-size:.875rem}.music-card>svg{right:10px;top:10px}.bunny-mark{height:37px;top:35px}.music-note{font-size:.875rem}.section-title h2,.focus-panel .section-title h2{font-size:1.6875rem}.section-title .eyebrow{font-size:.875rem}.focus-panel{padding:22px}.focus-label>strong{font-size:.875rem}.focus-label>span{font-size:.875rem}.focus-panel .small{font-size:.875rem}.focus-row{margin-bottom:20px}.week-panel{padding:22px 18px}.week-strip{gap:6px}.day-cell{min-height:88px;padding:12px 2px 9px}.day-cell>b{font-size:1rem}.day-cell>span{font-size:.875rem}.week-panel .section-title{align-items:flex-end}.week-panel .section-title .mini-tag{font-size:.875rem;padding:4px 6px}.week-panel .section-title h2{font-size:1.5625rem}.week-panel .section-title .eyebrow{font-size:.875rem}.week-bottom>span{font-size:.875rem;max-width:210px}.spider-card{min-height:236px}.spider-copy{max-width:80%;padding:28px 25px}.spider-copy blockquote{font-size:2.125rem;margin:22px 0}.spider-copy .eyebrow{font-size:.875rem}.spider-copy>span:last-child{font-size:.875rem}.page-footer{font-size:.875rem;gap:20px;align-items:flex-start}.page-footer>span:last-child{text-align:right;max-width:130px}.routine-grid{grid-template-columns:1fr}.routine-card{padding:25px}.routine-card>p{min-height:0}.routine-card .routine-num{position:absolute;right:25px;top:22px}.routine-card h2{font-size:2.3125rem}.routine-meta{padding:10px 0 21px}.plan-intro{align-items:flex-start}.plan-intro .mission-icon{width:40px;height:40px}.plan-intro h3{font-size:.9375rem}.plan-row{display:grid;grid-template-columns:52px 1fr 44px;gap:15px;padding:19px 17px}.plan-day{grid-row:1/3;padding-right:15px;min-width:52px;align-self:stretch;justify-content:center}.plan-row-copy{grid-column:2/4}.plan-row .button{grid-column:2;font-size:.875rem;min-height:43px}.plan-row>.icon-button{grid-column:3;height:43px}.plan-row-copy .eyebrow{font-size:.875rem}.plan-row p:not(.eyebrow){font-size:.875rem}.level-hero{padding:25px 22px;gap:20px}.level-emblem{width:65px;height:75px;border-radius:18px}.level-emblem svg{width:30px}.level-hero h2{font-size:2.875rem}.level-hero p:not(.eyebrow){font-size:.875rem}.level-hero>.brand-mark{display:none}.badges-grid{gap:12px}.badge-card{padding:23px 12px}.badge-card h3,.badge-card p,.badge-card .mini-tag{font-size:.875rem}.badge-icon{width:60px;height:60px}.settings-layout{grid-template-columns:1fr}.settings-panel{padding:23px}.settings-panel .eyebrow{font-size:.875rem}.profile-facts>span{font-size:.875rem}.settings-panel p,.toggle-row strong,.toggle-row p{font-size:.875rem}.settings-music .music-grid{grid-template-columns:1fr 1fr}.settings-panel .section-title h2{font-size:1.6875rem}.source-links>a{font-size:.875rem}.install-block h3{font-size:.9375rem}.install-block>svg{width:35px}.theme-option>small{font-size:.875rem}.theme-option>strong{font-size:.875rem}.settings-music .music-card small{font-size:.875rem}.theme-option{padding:15px}.comparison-grid{gap:9px}.comparison-grid .stat-card{padding:15px 11px}.comparison-grid .stat-label{font-size:.875rem;letter-spacing:.3px;line-height:1.8}.comparison-grid .stat-label svg{display:none}.comparison-grid .stat-value{font-size:2rem}.comparison-grid .stat-card p{font-size:.875rem;display:block;line-height:1.9}.chart-panel,.body-panel,.strength-panel,.history-panel{padding:22px 18px}.chart-controls{grid-template-columns:1fr;gap:0}.chart-controls .field:last-child{margin-bottom:10px}.chart-head{display:block}.chart-head>b{font-size:2rem}.chart-head>span{display:block;margin-top:8px;font-size:.875rem}.line-chart{margin-top:25px}.line-chart svg{min-height:160px}.chart-dates{font-size:.875rem}.body-panel .section-title{flex-wrap:wrap;gap:15px}.body-panel .section-title .button{font-size:.875rem;min-height:42px;padding:10px 12px}.body-summary{gap:12px}.body-summary b{font-size:1.8125rem}.body-summary b>span{font-size:.875rem}.body-summary small{font-size:.875rem;line-height:1.9}.strength-panel .section-title .text-button{font-size:.875rem;white-space:nowrap}.strength-panel .section-title h2{font-size:1.5625rem}.strength-result{flex-wrap:wrap;gap:14px}.strength-icon{width:51px;height:57px}.strength-result>div:nth-child(2){flex:1}.strength-result .eyebrow{font-size:.875rem}.strength-result h3{font-size:1.875rem}.strength-result p:not(.eyebrow){font-size:.875rem}.strength-number{display:flex;align-items:baseline;gap:9px;flex-basis:100%;margin-left:0}.strength-number b{font-size:2.25rem}.strength-number>span{font-size:.875rem}.strength-scale small,.strength-scale b{font-size:.875rem}.segmented>button{font-size:.875rem;padding:9px 14px}.strength-method p{font-size:.875rem}.history-row{gap:12px}.history-icon{width:35px;height:39px}.history-row strong{font-size:.875rem}.history-row>div>span{font-size:.875rem;line-height:1.6}.history-row .mini-tag{font-size:.875rem}.history-row>svg{display:none}.workout-heading{flex-wrap:wrap;gap:19px}.workout-heading .button{width:100%;font-size:.875rem}.workout-heading p:not(.eyebrow){font-size:.875rem;max-width:none}.session-progress{padding:19px 16px}.session-progress>div:first-child{gap:8px;flex-wrap:wrap;font-size:.875rem}.session-progress .mini-tag{font-size:.875rem;padding:5px 6px}.session-progress b{font-size:.9375rem}.exercise-card{padding:20px 16px}.exercise-top{gap:12px;margin-bottom:17px;align-items:flex-start}.exercise-index{width:31px;height:38px;font-size:1.375rem;border-radius:6px}.exercise-heading h2{font-size:1.5625rem;line-height:1.15}.exercise-heading .eyebrow{font-size:.875rem}.exercise-heading>span{font-size:.875rem;line-height:1.8}.exercise-top>.icon-button{width:30px;height:38px}.small-divider{padding:0 5px}.last-session{padding:13px 12px;gap:10px}.last-session span{font-size:.875rem;letter-spacing:.7px}.last-session strong{font-size:.875rem}.last-session>svg{width:15px}.set-row{grid-template-columns:30px 65px minmax(40px,1fr) minmax(40px,1fr) 48px 44px;gap:7px}.set-header{font-size:.875rem;letter-spacing:.5px}.prior-set{font-size:.875rem}.set-row input{font-size:1rem;padding:11px 2px;min-height:44px;border-radius:7px}.set-row select{font-size:.875rem;min-height:44px;padding:8px 1px}.set-number{font-size:1.1875rem;width:28px}.set-check{height:44px;width:44px}.set-check svg{width:18px}.exercise-bottom{gap:10px}.exercise-bottom>.text-button{font-size:.875rem}.exercise-bottom>span{font-size:.875rem}.rest-timer{min-width:0;width:calc(100% - 30px);gap:13px;padding:11px 14px}.rest-timer .icon-button{width:32px}.rest-timer .timer-icon{width:37px;height:37px}.rest-timer small{font-size:.875rem;letter-spacing:1px}.rest-timer b{font-size:1.75rem}.rest-ready b{font-size:1.4375rem}.timer-add{font-size:.875rem;padding:8px}.training-notice{font-size:.875rem}.modal{max-height:calc(100dvh - 26px);border-radius:14px}.modal-head{padding:15px 18px}.modal-head h2{font-size:1.625rem}.modal-body{padding:22px 20px}.modal-body>p{font-size:.875rem}.field input,.field select,.field textarea{font-size:1rem}.plan-edit .field{font-size:.875rem}.summary-stats{gap:23px}.summary-stats b{font-size:2.125rem}.summary-stats span{font-size:.875rem}.notice{font-size:.875rem;padding:14px}.return-card{gap:12px;padding:16px;flex-wrap:wrap}.return-card>div{flex:1}.return-card>.text-button{margin-left:34px;min-height:30px}.return-card p{font-size:.875rem}}@media(max-width:400px){.main-content{padding-left:15px;padding-right:15px}.topbar{padding:0 15px}.page-heading h1{font-size:2.125rem}.page-heading .eyebrow{font-size:.875rem;letter-spacing:1px}.page-heading p:not(.eyebrow){font-size:.875rem}.hero-card{min-height:342px}.hero-copy{padding-left:22px}.hero-copy h2{font-size:4.0625rem}.hero-copy .mini-tag{font-size:.875rem}.hero-caption{left:22px;font-size:.875rem}.stat-card{padding:16px 13px}.stat-label{font-size:.875rem;letter-spacing:.45px}.stat-label svg{width:14px}.stat-card p{font-size:.875rem}.stat-value{font-size:2.1875rem}.week-panel{padding:20px 14px}.week-panel .section-title .mini-tag{font-size:.875rem;letter-spacing:.2px}.week-panel .section-title h2{font-size:1.5rem}.week-panel .section-title .eyebrow{font-size:.875rem;letter-spacing:.7px}.week-strip{gap:5px}.day-cell{min-height:83px;padding:11px 1px 8px}.day-cell>b{font-size:.875rem}.week-legend{gap:12px;font-size:.875rem}.week-bottom>span{font-size:.875rem;max-width:170px}.week-bottom .text-button{font-size:.875rem}.spider-copy{max-width:90%}.spider-copy blockquote{font-size:1.9375rem}.spider-copy .eyebrow{font-size:.875rem}.focus-panel{padding:20px}.section-title h2,.focus-panel .section-title h2{font-size:1.5625rem}.music-card{padding:14px 11px}.music-card strong{font-size:1.375rem}.music-card small{font-size:.875rem}.music-card>div>span{font-size:.875rem}.album-graphic{right:9px;width:34px}.music-card>div{max-width:100%}.page-footer{font-size:.875rem;letter-spacing:.7px}.set-row{grid-template-columns:28px minmax(42px,1fr) minmax(42px,1fr) 46px 44px;gap:7px}.set-row>.prior-set,.set-header>span:nth-child(2){display:none}.last-session{margin-bottom:16px}.exercise-heading h2{font-size:1.4375rem}.exercise-heading .eyebrow{font-size:.875rem}.exercise-card{padding:19px 14px}.exercise-top{gap:10px}.exercise-top>.icon-button{width:26px}.set-header,.session-progress .mini-tag{font-size:.875rem}.form-grid.three{grid-template-columns:1fr 1fr}.settings-panel{padding:20px}.settings-panel .button-row{gap:8px}.settings-panel .button-row .button{font-size:.875rem;padding:10px 8px;gap:5px}.settings-panel .button-row .button svg{width:14px}.profile-facts>span{font-size:.875rem}.theme-option{padding:12px}.theme-option>small{font-size:.875rem}.theme-option>strong{font-size:.875rem}.settings-music .music-card strong{font-size:1.375rem}.settings-music .music-card small{font-size:.875rem}.badge-card{padding:20px 10px}.badge-card h3,.badge-card p{font-size:.875rem}.level-hero{padding:22px 18px;gap:16px}.level-emblem{width:55px;height:65px}.level-hero h2{font-size:2.5rem}.level-hero p:not(.eyebrow){font-size:.875rem}.level-hero .eyebrow{font-size:.875rem}.comparison-grid .stat-card{padding:13px 9px}.comparison-grid .stat-label,.comparison-grid .stat-card p{font-size:.875rem}.comparison-grid .stat-value{font-size:1.8125rem}.body-summary b{font-size:1.625rem}.body-summary small{font-size:.875rem}.strength-panel .section-title h2{font-size:1.4375rem}.strength-panel .section-title .eyebrow,.strength-panel .section-title .text-button{font-size:.875rem}.strength-result p:not(.eyebrow){font-size:.875rem}.strength-scale small{font-size:.875rem}.rest-timer{width:calc(100% - 22px);max-width:none;gap:11px}.rest-timer .timer-icon{width:32px}.rest-timer .timer-icon svg{width:20px}.rest-timer .icon-button{width:28px}.bottom-nav>button>span{font-size:.875rem}.bottom-nav>button{padding-left:4px;padding-right:4px}}.breadcrumb,.stat-value>span,.week-bottom>span,.focus-label>span{color:#969bab}.focus-number{color:#adb2c1}.page-footer{color:#9097a8}.sidebar-label,.local-note{color:#969ba8}.mission-note{color:#9a9daa}.hero-caption{color:#b1aab6}.stat-card .stat-label{font-size:.875rem;line-height:1.6;letter-spacing:.45px}.stat-card p{font-size:.875rem;line-height:1.8}.hero-copy p{font-size:.875rem}.today-card>p{font-size:.875rem}.mission-note{font-size:.875rem;line-height:1.7}.week-bottom>span{font-size:.875rem}.focus-panel .small{font-size:.875rem}.exercise-heading>span{font-size:.875rem}.last-session strong,.last-session span,.training-notice{font-size:.875rem}.exercise-bottom>span{font-size:.875rem}.set-header{font-size:.875rem}.music-card small{font-size:.875rem;line-height:1.6}.music-card>div>span{font-size:.875rem}.music-note{font-size:.875rem}.source-links>a{font-size:.875rem}.key-field input{font-size:.875rem}@media(max-width:760px){.sidebar{transition:none}.sidebar.is-open{transition:transform .2s}.today-card>p{font-size:.875rem}.stat-card .stat-label,.stat-card p,.comparison-grid .stat-card p,.music-card small{font-size:.875rem}.music-card>div>span{font-size:.875rem}.week-bottom>span{font-size:.875rem}.last-session span{font-size:.875rem}.exercise-heading>span{font-size:.875rem}.exercise-bottom>span{font-size:.875rem}.training-notice,.comparison-grid .stat-label,.body-summary small,.strength-scale small,.settings-music .music-card small{font-size:.875rem}}@media(max-width:400px){.stat-card .stat-label,.stat-card p,.comparison-grid .stat-card p,.comparison-grid .stat-label,.music-card small,.settings-music .music-card small{font-size:.875rem}.music-card>div>span{font-size:.875rem}.week-bottom>span{font-size:.875rem}.last-session strong,.set-header{font-size:.875rem}.exercise-bottom>span{font-size:.875rem}.strength-scale small,.body-summary small{font-size:.875rem}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}.music-card:hover,.button:active,.set-check:active{transform:none}}html{font-size:100%}:root{--muted: #bbc2d0;--accent: #ff7681;--accent-soft: #ff76811c;--border: #333742}:root[data-theme=blue]{--accent: #8ac4ff;--accent-soft: #8ac4ff1c}body{font-size:1rem;line-height:1.6}p{line-height:1.65}small,.small,.eyebrow,.muted{line-height:1.6}h1,h2,h3,h4{overflow-wrap:anywhere}.sidebar{width:240px;padding:32px 20px 24px;overflow-y:auto}.main-shell{margin-left:240px}.brand{gap:14px;flex-wrap:wrap}.brand>span:last-child{font-size:2rem}.brand small,.sidebar-label,.local-note,.hero-caption,.page-footer>span:last-child{display:none}.sidebar nav{margin-top:38px;gap:8px}.nav-item{font-size:1rem;min-height:50px;color:#bbc2d0}.nav-item svg{width:21px;height:21px}.sidebar-bottom{padding-top:32px}.club-pass{background:#191c23;padding:17px 14px}.club-pass .eyebrow{display:none}.club-pass strong{font-size:1rem}.club-pass small{font-size:.875rem;color:var(--muted);line-height:1.5}.club-pass>div:not(.progress-track){flex-wrap:wrap}.club-pass>div>div{min-width:0}.install-button{font-size:.9375rem;gap:9px;line-height:1.5}.topbar{min-height:72px;height:auto;padding:16px 32px}.breadcrumb{font-size:.875rem;letter-spacing:0;color:var(--muted)}.breadcrumb b{font-size:.875rem;font-weight:650;text-transform:none}.breadcrumb>.brand-mark{display:none}.sync-indicator{font-size:.875rem;color:var(--muted)}.profile-button{min-width:44px;min-height:44px;font-size:1rem}.main-content{max-width:1440px;padding:36px 32px 0}.page-heading{align-items:flex-start;gap:24px;margin-bottom:28px}.page-heading .eyebrow,.section-title .eyebrow{display:none}.page-heading h1{font-family:Manrope Variable,system-ui,sans-serif;font-size:clamp(1.75rem,2.7vw,2.375rem);font-weight:750;line-height:1.25;letter-spacing:-.035em}.page-heading p:not(.eyebrow){font-size:1rem;line-height:1.6;margin-top:14px;max-width:65ch}.date-label{font-size:.875rem;min-height:44px;padding:10px 12px;color:var(--muted)}.panel{background:#171a21;border-color:var(--border);border-radius:16px}.section-title{gap:16px;align-items:flex-start;margin-bottom:24px;flex-wrap:wrap}.section-title h2,.focus-panel .section-title h2,.vibes-panel .section-title h2,.settings-panel .section-title h2,.strength-panel .section-title h2,.week-panel .section-title h2{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.375rem;line-height:1.35;font-weight:700;letter-spacing:-.025em}.section-title>.mini-tag{white-space:normal}.eyebrow{font-size:.875rem;color:#c0c6d3;letter-spacing:.04em;line-height:1.6}.button,.settings-panel .button,.settings-panel .button-row .button,.plan-row .button,.today-card .button,.hero-copy .button{min-height:48px;font-size:1rem;padding:13px 18px;line-height:1.5;gap:10px;font-weight:750}.button{min-width:0;overflow-wrap:anywhere}.button.secondary{background:#272d39;border-color:#4c566b;color:#f4f6fa}.button.danger{background:#a8253b;color:#fff}.text-button,.week-bottom .text-button,.exercise-bottom>.text-button,.strength-panel .section-title .text-button{font-size:.9375rem;line-height:1.6;min-height:44px}.icon-button,.small-button,.exercise-top>.icon-button{min-width:44px;min-height:44px}.mini-tag,.section-title>.mini-tag,.week-panel .section-title .mini-tag,.session-progress .mini-tag,.badge-card .mini-tag,.history-row .mini-tag{font-size:.875rem;font-weight:650;letter-spacing:0;padding:6px 10px;line-height:1.5}.mini-tag.subtle{background:#252b36;color:#d0d7e3;border-color:#475167}.mini-tag.green{color:#c1ead2;background:#1c3529;border-color:#4d7d62}.hero-grid{grid-template-columns:minmax(0,1.7fr) minmax(300px,1fr);gap:24px;margin-bottom:24px}.hero-card{min-height:410px;border-color:#42404b;border-radius:16px}.hero-copy{padding:32px;max-width:540px}.hero-copy .mini-tag{display:none}.hero-copy h2{font-size:clamp(3.25rem,5vw,4.5rem);margin-top:0;line-height:1.02;letter-spacing:.01em}.hero-copy p{font-size:1rem;color:#e0e3eb;margin:24px 0;line-height:1.6}.hero-shade{background:linear-gradient(90deg,#0a0b10f5,#0a0b10b3)}.today-card{padding:28px;background:#171a21}.today-card h2{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.75rem;line-height:1.3;font-weight:750}.card-top .eyebrow{font-size:.875rem;letter-spacing:.02em}.today-card>p{font-size:1rem;line-height:1.6;margin:14px 0 20px}.mission-specs{flex-wrap:wrap;font-size:.875rem;gap:12px 20px;line-height:1.6;color:var(--muted)}.mission-note{font-size:.875rem;color:var(--muted);line-height:1.6}.stats-grid{gap:18px;margin-bottom:28px}.stat-card{background:#171a21;padding:24px;border-radius:14px;border-color:var(--border)}.stat-card .stat-label,.comparison-grid .stat-label{font-size:.875rem;color:#c5ccda;line-height:1.5;letter-spacing:.02em;align-items:flex-start}.stat-label svg{margin-top:2px;color:#b8c2d5;width:18px;height:18px}.stat-value{font-family:Manrope Variable,system-ui,sans-serif;font-size:2.375rem;line-height:1.25;font-weight:750;margin:18px 0 12px;font-variant-numeric:tabular-nums;flex-wrap:wrap}.stat-value>span{font-size:1rem;color:var(--muted)}.stat-card p,.comparison-grid .stat-card p{font-size:.875rem;line-height:1.6;color:var(--muted);align-items:flex-start}.dashboard-middle{gap:24px;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr)}.week-panel,.focus-panel{padding:26px}.week-strip{gap:7px;grid-template-columns:repeat(auto-fit,minmax(2rem,1fr))}.day-cell{min-height:100px;padding:13px 3px 10px;gap:10px}.day-cell>span{font-size:.875rem;color:#c0c7d5}.day-cell>b{font-size:1.25rem}.day-cell.rest{color:#c0c7d5}.week-legend{font-size:.875rem;gap:16px;flex-wrap:wrap;line-height:1.6;color:var(--muted)}.week-bottom{gap:14px;align-items:flex-start;flex-wrap:wrap}.week-bottom>span{font-size:.875rem;color:var(--muted);line-height:1.6;max-width:38ch;flex:1 1 170px}.spider-card{min-height:300px;border-radius:16px}.spider-overlay{background:linear-gradient(90deg,#0a0b10f5,#0a0b10cc)}.spider-copy{padding:28px;max-width:none}.spider-copy .eyebrow{display:none}.spider-copy blockquote{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.625rem;font-weight:650;line-height:1.45;letter-spacing:-.02em;margin:20px 0;max-width:26ch}.spider-copy>span:last-child{font-size:.875rem;color:#d9c4cb;letter-spacing:0;line-height:1.6}.dashboard-bottom{gap:24px;grid-template-columns:minmax(0,1fr) minmax(0,1fr)}.focus-number{background:#272d39;color:#ccd4e2;min-width:38px;min-height:40px;font-size:1rem}.focus-row{gap:16px;margin-bottom:24px}.focus-label{flex-wrap:wrap;gap:5px 12px}.focus-label>strong{font-size:1rem}.focus-label>span{font-size:.875rem;color:var(--muted)}.focus-panel .small{font-size:.875rem;line-height:1.7}.progress-track{height:6px}.vibes-panel{padding-top:0}.music-grid{grid-template-columns:1fr;gap:14px}.music-card{display:flex;gap:18px;align-items:center;padding:20px;min-height:112px;background:#202330;border-color:#444b61}.music-card.bunny{background:#25271e;border-color:#4c5139}.album-graphic{position:relative;inset:auto;width:48px;height:62px;opacity:1}.album-graphic.bunny-mark{height:48px}.music-card>div{min-width:0;max-width:none;padding-right:12px}.music-card small,.settings-music .music-card small{display:none}.music-card strong,.settings-music .music-card strong{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.125rem;font-weight:700;margin:0 0 6px;line-height:1.4}.music-card>div>span,.settings-music .music-card>div>span{font-size:.875rem;color:#c5cbd9;line-height:1.6}.music-card>svg{top:12px;right:12px;width:18px;height:18px;color:#ced6e4}.music-note{font-size:.875rem;color:var(--muted);margin-top:12px}.page-footer{font-size:.875rem;color:var(--muted);letter-spacing:0;padding:28px 0}.return-card p,.notice,.training-notice,.workout-end>p{font-size:1rem;line-height:1.6}.return-card strong{font-size:1rem}.field,.plan-edit .field{font-size:.9375rem;color:#d0d7e3;line-height:1.6}.field input,.field select,.field textarea{font-size:1rem;line-height:1.5}input,select,textarea{border-color:#5e6980;background:#222733}input::placeholder,textarea::placeholder{color:#b6bfd1}.modal{border-color:#555f74}.modal-head h2{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.375rem;font-weight:700;line-height:1.4}.modal-body>p,.modal-body p,.modal-body .muted{font-size:1rem;line-height:1.7}.modal-body .small{font-size:.875rem}.summary-stats{flex-wrap:wrap;gap:24px}.summary-stats span{font-size:.875rem;color:var(--muted);line-height:1.5}.toast{font-size:.9375rem;line-height:1.6;max-width:calc(100vw - 30px)}.plan-intro{align-items:flex-start;flex-wrap:wrap}.plan-intro p,.plan-row p:not(.eyebrow),.routine-card>p,.routine-meta{font-size:1rem;line-height:1.6}.plan-intro>.mini-tag,.plan-row-copy .eyebrow,.routine-card .routine-num{display:none}.routine-card h2,.plan-row h2{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.5rem;font-weight:750;line-height:1.3}.routine-card>p{min-height:0}.routine-meta{flex-wrap:wrap;gap:8px 16px}.routine-card{display:flex;flex-direction:column;gap:14px}.routine-card .mini-tag{align-self:flex-start}.routine-card h2,.routine-card>p{margin:0}.routine-card .button{margin-top:auto}.plan-row{gap:20px}.plan-count{font-size:.875rem}.plan-day small{font-size:.875rem;letter-spacing:0}.level-hero p:not(.eyebrow),.badge-card p,.xp-rules p{font-size:1rem;line-height:1.7}.badge-card h3{font-size:1.125rem;line-height:1.5}.badge-card{padding:28px 20px}.exercise-heading .eyebrow{font-size:.875rem;letter-spacing:0}.exercise-heading h2{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.375rem;font-weight:700;line-height:1.4}.exercise-heading>span{font-size:.875rem;line-height:1.7;color:var(--muted)}.exercise-card{padding:26px;container-type:inline-size;container-name:exercise}.set-field{min-width:0;display:block}.set-field>span{display:none}.exercise-details>p{font-size:1rem}.exercise-top{align-items:flex-start}.last-session{background:#222b3a;border-color:#4a5a74;padding:16px}.last-session span{font-size:.875rem;color:#c3cee1;letter-spacing:.01em;line-height:1.6}.last-session strong{font-size:1rem;line-height:1.7}.last-session.has-history{color:#d2f2df;background:#1e352a;border-color:#4f8064}.last-session.has-history span{color:#bedcc9}.set-header{font-size:.875rem;color:#c3ccdd;letter-spacing:0;min-height:34px}.prior-set{font-size:1rem;color:#c4cedf}.set-row input{font-size:1.125rem;min-height:50px}.set-row select{font-size:1rem;min-height:50px}.set-row.completed input,.set-row.completed select{border-color:#78a98b;background:#20372b}.set-number{color:#d0d8e5;font-size:1.125rem}.set-check{border-color:#6a7892;color:#c4d2e9}.set-check.checked{border-color:#acd9bc;color:#13251b}.exercise-bottom{flex-wrap:wrap;gap:12px}.exercise-bottom>span{font-size:.875rem;color:var(--muted)}.session-progress>div:first-child{font-size:1rem;line-height:1.6;flex-wrap:wrap}.rest-timer{gap:12px;left:calc(50% + 120px)}.rest-timer>div{min-width:0}.rest-timer small{font-size:.875rem;line-height:1.5;color:#d0c5da;letter-spacing:0}.rest-ready small{color:#c4e3cf}.rest-timer b{line-height:1.3;font-size:1.75rem}.rest-ready b{font-family:Manrope Variable,system-ui,sans-serif;font-size:1rem}.timer-add{font-size:.9375rem;min-height:44px;white-space:nowrap}.rep-win{font-size:.9375rem;color:#c5edd5}.chart-head>span,.chart-dates,.data-details summary,.data-row,.body-summary small,.body-note,.strength-number>span,.strength-result p:not(.eyebrow),.strength-method p,.history-row>div>span{font-size:.875rem;line-height:1.7;color:var(--muted)}.chart-controls .field{font-size:.9375rem}.axis-number{font-size:1rem;fill:#bcc8da}.chart-head{flex-wrap:wrap}.chart-axis-range{font-size:.875rem;line-height:1.6;color:var(--muted);margin-bottom:12px}.body-summary b{font-family:Manrope Variable,system-ui,sans-serif;font-size:2rem;line-height:1.4}.body-summary b>span{font-size:1rem;color:var(--muted)}.strength-panel .section-title .text-button{white-space:normal}.segmented{display:flex;max-width:100%}.segmented>button{font-size:.9375rem;line-height:1.5;flex:1}.strength-result{flex-wrap:wrap}.strength-result h3{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.5rem;line-height:1.4;font-weight:700}.strength-scale{gap:14px;grid-template-columns:repeat(auto-fit,minmax(110px,1fr))}.strength-scale small,.strength-scale b{font-size:.875rem;line-height:1.5;color:#c3cedf}.history-row{flex-wrap:wrap}.history-row strong{font-size:1rem;line-height:1.5}.history-set>b{font-size:1rem}.history-set small{font-size:.875rem;color:var(--muted)}.data-row{flex-wrap:wrap}.data-row>b{font-size:.9375rem}.profile-facts>span,.theme-option>small{font-size:.875rem;line-height:1.6;color:#c2ccde}.theme-option>strong{font-size:1rem;line-height:1.5}.settings-panel p,.settings-panel>.small,.toggle-row p,.source-panel p{font-size:.9375rem;line-height:1.7}.toggle-row strong,.storage-status strong,.install-block h3{font-size:1rem;line-height:1.5}.storage-status span,.source-links>a,.source-panel .small{font-size:.875rem;color:#c0cbdf;line-height:1.7}.key-field input{font-size:1rem}.key-field .icon-button{width:44px;min-width:44px}.settings-panel .button-row{flex-wrap:wrap}.settings-panel .button-row>.button{flex:1 1 160px}.settings-music .music-grid{grid-template-columns:1fr}.alternative strong{font-size:1rem;line-height:1.6}.alternative small{font-size:.875rem}.bottom-nav>button>span{font-size:.8125rem;line-height:1.4}.bottom-nav>button>span{overflow-wrap:anywhere;text-align:center;max-width:100%}.bottom-nav{height:auto;min-height:calc(76px + env(safe-area-inset-bottom))}.bottom-nav>button{min-width:0;flex:1;padding:8px 2px;gap:5px}.bottom-nav>button.active svg{filter:none}@media(max-width:1200px){.sidebar{width:220px;padding-left:16px;padding-right:16px}.main-shell{margin-left:220px}.brand>span:last-child{font-size:1.75rem}.hero-grid,.dashboard-middle,.dashboard-bottom{grid-template-columns:1fr}.today-card{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:0 20px;align-items:center}.today-card .card-top{grid-column:1/-1}.today-card .mission-icon{grid-column:2;grid-row:2/4}.today-card h2,.today-card>p{grid-column:1}.mission-specs,.today-card .button,.mission-note{grid-column:1/-1}.music-grid{grid-template-columns:1fr 1fr}.stats-grid,.routine-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.settings-layout{grid-template-columns:1fr}.rest-timer,.toast{left:calc(50% + 110px)}.comparison-grid{grid-template-columns:1fr}.comparison-grid .stat-card{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px 16px}.comparison-grid .stat-card .stat-value{margin:0;grid-column:2;grid-row:1/3;align-self:center}.comparison-grid .stat-card p{grid-column:1}.plan-row{display:grid;grid-template-columns:60px minmax(0,1fr) 44px}.plan-day{grid-row:1/3}.plan-row-copy{grid-column:2/4}.plan-row .button{grid-column:2}.plan-row .icon-button{grid-column:3}.plan-count{display:none}}@media(max-width:760px){.sidebar{width:260px}.main-shell{margin-left:0}.main-content{padding:26px 20px calc(8rem + env(safe-area-inset-bottom))}.topbar{padding:12px 20px}.breadcrumb>span{min-width:0}.page-heading{flex-wrap:wrap;gap:16px}.page-heading h1{font-size:1.875rem}.page-heading p:not(.eyebrow){font-size:1rem;max-width:none}.hero-card{min-height:355px}.hero-copy{padding:28px}.hero-copy h2{font-size:3.375rem}.hero-copy p{font-size:1rem;margin:22px 0}.hero-copy .button{width:auto}.stat-card{padding:20px}.stat-card p{font-size:.875rem}.stats-grid{gap:14px}.stat-card .stat-label{font-size:.875rem}.stat-label svg{display:none}.stat-value{font-size:2rem;gap:6px}.stat-value>span{font-size:.875rem}.week-panel,.focus-panel{padding:24px 20px}.week-strip{gap:5px}.day-cell{min-height:94px}.day-cell>b{font-size:1.125rem}.day-cell>span{font-size:.875rem}.week-legend{gap:10px 16px;font-size:.875rem}.week-bottom>span{max-width:none}.spider-copy{max-width:none;padding:26px}.spider-copy blockquote{font-size:1.5rem}.dashboard-bottom,.music-grid{grid-template-columns:1fr}.music-card{padding:20px;display:flex;min-height:108px}.album-graphic{position:relative;inset:auto;width:48px;height:58px}.album-graphic.bunny-mark{height:44px}.music-card strong{font-size:1.125rem}.music-card>div>span{font-size:.875rem}.music-note,.focus-label>span,.focus-panel .small,.mission-note{font-size:.875rem}.toast,.rest-timer{left:50%;bottom:calc(92px + env(safe-area-inset-bottom))}.toast{max-width:calc(100vw - 24px)}.page-footer{font-size:.875rem}.exercise-card{padding:24px 16px}.exercise-top{gap:12px}.exercise-index{display:none}.exercise-heading h2{font-size:1.25rem}.exercise-heading>span{font-size:.875rem}.last-session{padding:15px}.last-session span{font-size:.875rem}.last-session strong{font-size:1rem}.last-session>svg{display:none}.set-row{grid-template-columns:2rem minmax(0,1fr) minmax(0,1fr) 3rem 2.75rem;gap:7px}.set-row>.prior-set,.set-header>span:nth-child(2){display:none}.set-header{font-size:.8125rem}.set-row input{min-height:48px;font-size:1.125rem;padding:10px 3px}.set-row select{min-height:48px;font-size:1rem;padding:10px 0}.set-number{width:32px;min-height:44px;font-size:1.125rem}.set-check{height:48px;width:44px}.exercise-bottom>.text-button{font-size:.9375rem}.exercise-bottom>span{font-size:.875rem}.exercise-bottom .small-button{margin-left:auto}.training-notice{font-size:.9375rem}.rest-timer{width:calc(100% - 24px);padding:12px;gap:8px;flex-wrap:wrap}.rest-timer .timer-icon{display:none}.rest-timer>div{flex:1 1 100px}.rest-timer .icon-button{min-width:40px;width:40px}.rest-timer small{font-size:.8125rem}.rest-timer b{font-size:1.5rem}.rest-ready b{font-size:1rem}.timer-add{font-size:.875rem;padding:8px}.session-progress{padding:20px 16px}.session-progress .mini-tag{font-size:.875rem}.body-summary{grid-template-columns:1fr;gap:22px}.body-summary>div{display:flex;align-items:center;flex-wrap:wrap;gap:8px 20px}.body-summary b{font-size:1.875rem}.body-summary small{flex:1 1 160px;font-size:.875rem}.chart-controls{grid-template-columns:1fr}.chart-head>b{white-space:normal}.chart-head b>span{display:block;font-size:.875rem}.chart-head>span,.chart-dates{font-size:.875rem}.strength-scale{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.strength-scale small,.strength-scale b{font-size:.875rem}.strength-result>div:nth-child(2){flex-basis:calc(100% - 76px)}.strength-number{flex-basis:100%;display:flex;flex-wrap:wrap;align-items:baseline;gap:8px 12px}.history-row>div{flex-basis:calc(100% - 60px)}.history-row>.mini-tag{margin-left:48px;font-size:.875rem}.routine-grid,.badges-grid{grid-template-columns:1fr}.badge-card{align-items:flex-start;text-align:left}.badge-card h3{font-size:1.125rem}.level-hero{padding:24px;gap:18px;flex-wrap:wrap}.level-hero p:not(.eyebrow),.xp-rules p,.badge-card p{font-size:1rem}.level-hero>div:nth-child(2){flex:1 1 160px}.level-hero .eyebrow{font-size:.875rem}.settings-panel{padding:24px 20px}.settings-music .music-grid{grid-template-columns:1fr}.settings-panel .button-row>.button{flex-basis:100%}.profile-facts>span,.theme-option>small{font-size:.875rem}.theme-options{grid-template-columns:1fr}.theme-option{padding:18px}.theme-option>strong{font-size:1rem}.source-links>a{font-size:.875rem}.key-field .icon-button{min-width:40px;width:40px}.modal-head{padding:16px}.modal-body{padding:22px 18px}.modal-body>.button{width:100%}.modal-body .button-row>*{flex-basis:100%}.modal-body>p{font-size:1rem}}@media(max-width:360px){.main-content{padding-left:14px;padding-right:14px}.page-heading h1{font-size:1.75rem}.hero-copy{padding:24px}.hero-copy h2{font-size:3rem}.hero-copy .button{width:100%;padding-left:10px;padding-right:10px}.today-card{padding:22px}.stat-card{padding:18px 14px}.stat-value{font-size:1.75rem}.week-panel{padding-left:14px;padding-right:14px}.day-cell>b{font-size:1rem}.set-row{gap:5px;grid-template-columns:1.875rem minmax(0,1fr) minmax(0,1fr) 2.75rem 2.75rem}.set-row input{font-size:1rem}.set-header{font-size:.8125rem}.set-number{width:30px}.bottom-nav>button>span{font-size:.8125rem}.bottom-nav{padding-left:2px;padding-right:2px}}@container exercise (max-width: 15rem){.set-row.set-header{display:none}.set-row:not(.set-header){grid-template-columns:2rem minmax(0,1fr) 2.75rem;grid-template-areas:"series weight check" ". reps check" ". effort check";gap:12px 8px;padding:18px 0;border-top:1px solid var(--border);align-items:end}.set-row>.prior-set{display:none}.set-row>.set-number{grid-area:series;align-self:start}.set-row>.weight-field{grid-area:weight}.set-row>.reps-field{grid-area:reps}.set-row>.effort-field{grid-area:effort}.set-row>.set-check{grid-area:check;align-self:stretch;height:auto;min-height:48px}.set-field>span{display:block;font-size:.875rem;color:#c3ccdd;margin-bottom:6px}.set-row input,.set-row select{font-size:1rem}}main{overflow-wrap:anywhere}.stats-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,10rem),1fr))}.dashboard-personal-grid{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr);gap:24px;align-items:start}.dashboard-stack{min-width:0;display:flex;flex-direction:column;gap:24px}.hero-grid{grid-template-columns:minmax(0,1fr)}.hero-card.performance-hero{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);min-height:0;background:#171a21;border-color:var(--border)}.hero-visual{position:relative;grid-column:2;grid-row:1;min-height:340px;overflow:hidden;background:#14171d}.hero-visual img,.inspiration-visual img{display:block;width:100%;height:100%;position:absolute;inset:0;object-fit:cover}.hero-visual img.photo-change,.inspiration-visual img.photo-change{animation:photo-in .18s ease-out both}.inspiration-placeholder{min-height:360px;padding:24px;font-size:1rem;color:var(--muted)}.performance-hero .hero-shade{background:linear-gradient(0deg,rgba(10,11,16,.14),transparent 35%);pointer-events:none}.performance-hero .hero-copy{grid-column:1;grid-row:1/3;display:flex;flex-direction:column;justify-content:center;max-width:none;padding:36px}.performance-hero .hero-copy h2{font-size:clamp(2.75rem,4.2vw,4.5rem);line-height:1.04;margin:18px 0 0}.performance-hero .hero-copy h2 span{display:block}.performance-hero .hero-copy p{margin:22px 0;color:#c9d1e0}.performance-hero .hero-copy .button{align-self:flex-start;max-width:100%}.performance-signature{display:flex;align-items:center;flex-wrap:wrap;gap:9px;font-size:.875rem;color:#cbd4e3}.performance-signature .racing-stripes i{height:16px;width:5px}.gallery-controls{display:flex;align-items:center;flex-wrap:wrap;gap:10px 16px;padding:14px 18px;background:#1c2029;border-top:1px solid var(--border)}.performance-hero>.gallery-controls{grid-column:2;grid-row:2}.gallery-image-label{flex:1 1 130px;min-width:0;line-height:1.5}.gallery-image-label strong{display:block;font-size:.875rem;font-weight:600;color:#e5eaf3;overflow-wrap:anywhere}.gallery-image-label>span{display:block;margin-top:3px;font-size:.875rem;color:var(--muted);font-variant-numeric:tabular-nums}.gallery-actions{display:flex;flex-shrink:0;gap:5px}.gallery-actions .icon-button{border:1px solid #4c566b;background:#272d39;color:#f4f6fa;border-radius:10px}.gallery-choices{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,12rem),1fr));gap:16px}.gallery-choices>button{display:flex;flex-direction:column;overflow:hidden;text-align:left;background:#222733;border:2px solid #414b5e;border-radius:12px;color:#e8edf6}.gallery-choices>button[aria-pressed=true]{border-color:var(--accent)}.gallery-choices img{width:100%;height:150px;object-fit:cover}.gallery-choices>button>span{font-size:.875rem;line-height:1.6;padding:12px;display:flex;align-items:flex-start;gap:8px}.gallery-choices>button>span{overflow-wrap:anywhere}.gallery-choices>button>span svg{flex-shrink:0;color:var(--accent)}.hero-grid>.today-card{display:grid;grid-template-columns:56px minmax(0,1fr) minmax(220px,auto);gap:6px 24px;align-items:center;padding:24px 28px}.hero-grid>.today-card .card-top{grid-column:2;grid-row:1}.hero-grid>.today-card .mission-icon{grid-column:1;grid-row:1/4;margin:0}.hero-grid>.today-card h2{grid-column:2;grid-row:2;font-size:1.5rem}.hero-grid>.today-card>p{grid-column:2;grid-row:3;margin:0}.hero-grid>.today-card .mission-specs{grid-column:3;grid-row:1;padding:0;gap:8px 14px}.hero-grid>.today-card .button{grid-column:3;grid-row:2}.hero-grid>.today-card .mission-note{grid-column:3;grid-row:3;margin-top:0}.week-calendar-button{font-size:.875rem}.date-label[aria-haspopup]{display:inline-flex;align-items:center;gap:8px;border-color:#4c566b}.inspiration-card{overflow:hidden;min-width:0;display:flex;flex-direction:column}.inspiration-visual{position:relative;aspect-ratio:1.8;min-height:200px;overflow:hidden;background:#1b2029}.inspiration-copy{padding:24px;flex:1}.inspiration-heading{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:8px 16px}.inspiration-kicker{color:var(--accent);font-size:.9375rem;font-weight:700}.quote-counter{font-size:.875rem;font-variant-numeric:tabular-nums;color:var(--muted)}.inspiration-copy blockquote{margin:20px 0 18px;font-size:clamp(1.25rem,1.7vw,1.5rem);line-height:1.55;font-weight:650;letter-spacing:-.025em;color:#f3f5f9}.quote-attribution{color:#bbc7d9;font-size:.875rem;line-height:1.6;display:flex;flex-wrap:wrap;align-items:center;gap:4px 16px}.quote-attribution a{color:var(--accent);display:inline-flex;align-items:center;gap:5px;text-decoration:underline;text-underline-offset:4px;min-height:36px}.quote-actions{display:flex;justify-content:space-between;flex-wrap:wrap;align-items:center;gap:6px;border-top:1px solid var(--border);margin-top:20px;padding-top:12px}.quote-actions .text-button{gap:8px;font-size:.875rem}.quote-actions .icon-button{color:#c4d0e2}.quote-return{margin-top:8px;text-align:left}.quote-filters{display:flex;flex-wrap:wrap;gap:8px;margin:18px 0 14px}.quote-filters button{padding:8px 12px;min-height:44px;font-size:.875rem;line-height:1.5;border:1px solid #4c566b;border-radius:9px;color:#d3dcea;background:#242a36}.quote-filters button[aria-pressed=true]{color:#11141a;background:var(--accent);border-color:var(--accent);font-weight:750}.library-count{font-size:.875rem;color:var(--muted)}.quote-library{display:flex;flex-direction:column;gap:10px;margin:12px 0 20px}.quote-library>button{display:flex;gap:12px;text-align:left;border:1px solid #414b5e;border-radius:12px;padding:16px;color:#edf2fa;background:#20252f}.quote-library>button[aria-pressed=true]{border-color:var(--accent)}.quote-library>button>span{font-size:.875rem;color:var(--accent);font-variant-numeric:tabular-nums;padding-top:2px}.quote-library>button>div{flex:1;min-width:0}.quote-library strong{font-size:1rem;font-weight:600;line-height:1.65;display:block}.quote-library small{display:block;color:var(--muted);font-size:.875rem;margin-top:7px;line-height:1.6}.quote-library svg{flex-shrink:0;color:var(--accent)}.choice-trigger{width:100%;min-width:0;min-height:52px;display:flex;align-items:center;gap:12px;text-align:left;border:1px solid #56627a;background:#222834;color:#eef3fb;border-radius:10px;padding:12px 14px;font-size:1rem;font-weight:500;line-height:1.6}.choice-trigger>span{min-width:0;flex:1;overflow-wrap:anywhere}.choice-trigger svg{flex-shrink:0;color:#c1cde0}.choice-trigger[aria-expanded=true]{border-color:var(--accent)}.picker-search{display:flex;gap:10px;align-items:center;border:1px solid #56627a;border-radius:10px;background:#222834;padding:0 14px;color:#c1cde0;margin:8px 0 18px}.picker-search input{width:100%;border:0;background:transparent;min-height:52px;font-size:1rem;padding-left:0}.picker-search:focus-within{outline:2px solid var(--accent);outline-offset:2px}.picker-search input:focus-visible{outline:0}.picker-search svg{flex-shrink:0}.choice-list{display:flex;flex-direction:column;gap:8px}.choice-list>button{display:flex;align-items:center;gap:14px;border:1px solid #414b5e;border-radius:10px;background:#20252f;color:#eef3fb;text-align:left;padding:14px 16px;min-height:54px}.choice-list>button>span:first-child{flex:1;min-width:0}.choice-list>button[aria-selected=true]{background:#2c3040;border-color:var(--accent)}.choice-list strong{display:block;font-size:1rem;line-height:1.5;font-weight:600}.choice-list small{display:block;margin-top:5px;color:var(--muted);font-size:.875rem}.choice-check{display:flex;align-items:center;width:20px;flex-shrink:0;color:var(--accent)}.picker-help,.picker-empty{font-size:.875rem;color:var(--muted);line-height:1.7;margin:18px 0 0}.date-picker-panel{margin-top:6px;border:1px solid #4c566b;border-radius:12px;background:#191f29;padding:12px}.date-clear{align-self:flex-start}.club-calendar{min-width:0;width:100%}.calendar-toolbar{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;gap:8px;align-items:center;margin-bottom:12px}.calendar-toolbar h3{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.0625rem;line-height:1.5;text-align:center;font-weight:700;text-transform:capitalize;margin:0}.calendar-toolbar .icon-button{background:#272e3b;border:1px solid #4c566b;border-radius:10px}.calendar-toolbar button:disabled,.calendar-footer button:disabled{opacity:.4;cursor:default}.calendar-week,.calendar-weekdays{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}.calendar-weekdays{margin-bottom:6px}.calendar-weekdays>span{font-size:.875rem;color:#b8c5da;text-align:center;padding:5px 0}.calendar-week{margin-top:4px}.calendar-week>button{position:relative;min-width:0;min-height:48px;border:1px solid transparent;border-radius:9px;background:transparent;color:#e5edf9;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:4px 0;line-height:1.4}.calendar-week>button>span{font-size:1rem;font-weight:600;font-variant-numeric:tabular-nums}.calendar-week>button>i{height:12px;font-size:.875rem;line-height:12px;display:flex;align-items:center;justify-content:center;color:#b6c7e2;font-style:normal}.calendar-week>button.done>i{color:#b5ebce}.calendar-week>button[aria-current=date]{border-color:#8b9bb4}.calendar-week>button[aria-selected=true]{background:var(--accent);color:#11141a;border-color:var(--accent)}.calendar-week>button[aria-selected=true]>i{color:#11141a}.calendar-week>button:disabled{color:#6c778b;cursor:default}.calendar-week>button.outside-month:not([aria-selected=true]):not(:disabled){color:#a6b3c9}.calendar-week>button:hover:not(:disabled):not([aria-selected=true]){background:#30394a}.calendar-footer{display:flex;gap:8px 16px;align-items:center;justify-content:space-between;flex-wrap:wrap;border-top:1px solid var(--border);padding-top:8px;margin-top:12px}.calendar-footer>span{font-size:.875rem;line-height:1.6;color:var(--muted);flex:1 1 170px}.calendar-footer .text-button{font-size:.875rem}.calendar-legend{display:flex;align-items:center;gap:10px 18px;flex-wrap:wrap;color:var(--muted);font-size:.875rem;line-height:1.6;margin:18px 0}.calendar-legend>span{display:flex;align-items:center;gap:7px}.calendar-key{width:7px;height:7px;background:#b6c7e2;display:inline-block;border-radius:50%}.calendar-key.done{background:#b5ebce}.calendar-day-detail{background:#202733;border:1px solid #414b5e;border-radius:12px;padding:18px;margin:18px 0}.calendar-day-detail h3{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.125rem;line-height:1.5}.calendar-day-detail p{font-size:.9375rem;line-height:1.7;display:flex;gap:8px;align-items:flex-start;margin:12px 0 0}.calendar-day-detail svg{flex-shrink:0;margin-top:4px;color:#b5ebce}select{color-scheme:dark;accent-color:var(--accent)}select option{color:#f0f4fb;background:#252c39;font-size:1rem}@supports (appearance: base-select){select,select::picker(select){appearance:base-select}select::picker(select){background:#202733;color:#f0f4fb;border:1px solid #65738b;border-radius:12px;padding:8px;box-shadow:0 12px 32px #0007}select::picker-icon{color:#c1cde0;font-size:.75rem}select option{padding:12px;min-height:44px;border-radius:7px}select option:checked{background:#394356}select option:hover,select option:focus{background:#394356}}@keyframes photo-in{0%{opacity:.3}to{opacity:1}}@media(max-width:1200px){.dashboard-personal-grid,.hero-grid{grid-template-columns:minmax(0,1fr)}.performance-hero .hero-copy{padding:28px}.performance-hero .hero-copy h2{font-size:3.25rem}.hero-grid>.today-card{grid-template-columns:48px minmax(0,1fr);gap:8px 18px}.hero-grid>.today-card .mission-icon{grid-column:1;grid-row:1/3}.hero-grid>.today-card .card-top{grid-column:2;grid-row:1}.hero-grid>.today-card h2{grid-column:2;grid-row:2}.hero-grid>.today-card>p{grid-column:1/3;grid-row:3;margin-top:8px}.hero-grid>.today-card .mission-specs{grid-column:1/3;grid-row:4;padding:10px 0}.hero-grid>.today-card .button{grid-column:1/3;grid-row:5}.hero-grid>.today-card .mission-note{grid-column:1/3;grid-row:6;margin-top:6px}}@media(max-width:760px){.hero-card.performance-hero{display:flex;flex-direction:column}.performance-hero .hero-copy{order:-1;padding:26px}.performance-hero .hero-copy h2{font-size:3rem}.performance-hero .hero-copy p{margin:18px 0}.hero-visual{min-height:0;width:100%;aspect-ratio:5/3}.gallery-controls{padding:14px 16px}.hero-grid>.today-card{padding:24px}.inspiration-visual{aspect-ratio:1.4;min-height:0}.inspiration-copy{padding:24px 20px}.gallery-choices{gap:12px}.gallery-choices img{height:110px}.gallery-choices>button>span{padding:10px}.calendar-week,.calendar-weekdays{gap:2px}.calendar-week>button{min-height:44px}.date-picker-panel{padding:10px 4px}.calendar-toolbar{gap:4px}}@media(prefers-reduced-motion:reduce){.hero-visual img,.inspiration-visual img{animation:none}}.hero-visual{min-height:0;aspect-ratio:16/10;background:#10141b}.hero-visual img{object-fit:contain}.inspiration-visual{aspect-ratio:4/3;min-height:0;max-height:340px;background:radial-gradient(ellipse at 50% 100%,var(--accent-soft),transparent 75%),#10141b}.gallery-choices img{height:auto;aspect-ratio:4/3;object-fit:contain;background:#10141b}.performance-hero,.inspiration-card{border-color:#3c4351}.music-card.alvaro,.music-card.bunny{background:#1b202a;border-color:var(--border)}.music-card small,.bunny small{color:#bbc7da}.schedule-panel{padding:26px;margin:24px 0}.schedule-heading{display:flex;justify-content:space-between;align-items:flex-start;gap:16px;margin-bottom:22px}.schedule-heading h2{font-family:Manrope Variable,system-ui,sans-serif;font-size:1.375rem;line-height:1.4;letter-spacing:-.025em}.schedule-heading p{font-size:.9375rem;color:var(--muted);margin:10px 0 0}.schedule-heading>svg{color:var(--accent);flex-shrink:0;margin-top:4px}.weekly-schedule{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,8rem),1fr));gap:10px}.schedule-day{display:flex;flex-direction:column;gap:12px;padding:16px 12px;border:1px solid #475269;background:#242b38;border-radius:12px;min-width:0}.schedule-day.schedule-rest{border-style:dashed;background:#1a2029}.schedule-day.schedule-today{border-color:var(--accent)}.schedule-icon{display:flex;align-items:center;color:#b9cbe3}.schedule-today .schedule-icon{color:var(--accent)}.schedule-weekday{display:flex;flex-wrap:wrap;gap:4px 8px;align-items:center}.schedule-weekday strong{font-size:.875rem;font-weight:650}.schedule-weekday>span{color:var(--accent);font-size:.875rem}.schedule-name{font-size:1rem;font-weight:700;line-height:1.5}.schedule-rest .schedule-name{color:#c2ccdd;font-weight:500}.schedule-note{margin-top:18px;padding-top:12px;border-top:1px solid var(--border);display:flex;align-items:center;flex-wrap:wrap;gap:8px 24px}.schedule-note p{color:var(--muted);font-size:.875rem;line-height:1.7;flex:1 1 280px;margin:0}.schedule-note .text-button{text-align:left}.sidebar-close{align-self:flex-end;margin-bottom:20px;color:#e1e8f4}@media(max-width:1100px){.hero-card.performance-hero{display:flex;flex-direction:column}.performance-hero .hero-copy{order:-1}.hero-visual{width:100%;aspect-ratio:16/10}}@media(max-width:760px){.schedule-panel{padding:24px 20px}.weekly-schedule{display:flex;flex-direction:column}.schedule-day{display:grid;grid-template-columns:20px minmax(0,1fr) minmax(0,1fr);gap:12px;padding:14px 12px;align-items:center}.schedule-name{font-size:.9375rem}.schedule-weekday strong,.schedule-weekday>span{font-size:.875rem}.sidebar:not(.is-open){visibility:hidden}}